Mridu is the Sanskrit word for soft, gentle, tender, mild. This concept is the essence of yin yoga: softness, patience, ease, and non-striving.
In our classes, we work with a theme and the purpose of slowing down, bringing the focus inwards, sitting and listening to our body and our inner self.
Expect gentle poses, meditation, and calmness. A beautiful experience for both, body and mind.
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Limites de visitas
Essential
2 / mês
Classic
4 / mês
Premium
8 / mês
Max
8 / mês
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Subscrição Empresarial
Insere o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.
Informações importantes
Mats and props are available at the studio. Bring some extra layer and socks to keep yourself warm and comfortable.
Let op: De 'vrije training' (Free Training) van deze partner kan betrekking hebben op groepslessen. Raadpleeg de website van de partner voor het exacte aanbod, lesdetails en om te zien of een rechtstreekse boeking bij de partner verplicht is.
Opmerking: Het incheckproces op locatie via de QR-code blijft ongewijzigd.
Horários
05:00
23:00
Nao foram encontradas aulas para o horario selecionado
Nao foi encontrado treino livre para o horario selecionado