RUNNINK - Long Slow Distance (LSD)

4.5(6)

Running

This is where you specifically train your ability to perform under high intensity. By alternating between work and recovery phases, you improve your capacity to sustain output even under fatigue. Exactly what you’ll face on race day. Goal: ⚡️ Improve anaerobic threshold ⚡️ Increase VO₂max ⚡️ Build tolerance to high-intensity efforts

Morada

Glasbläserallee 25, 10245 Berlin

Como chegar

Outros locais

Horário

Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

Limites de visitas

Essential	4 / mês
Classic	1 / dia
Premium	1 / dia
Max	1 / dia

Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Informações importantes

*Disclaimer: Participation is at your own risk. All attendees are responsible for their own insurance coverage. The organizers and partners assume no liability for injuries, damages, or losses incurred during the event. By attending the event, you agree that photo and video recordings may be taken. You grant the organizers and partners the right to use this material for marketing, promotional, and social media purposes.

RUNNINK - Long Slow Distance (LSD)

Morada

Outros locais

Horário

Limites de visitas

Informações importantes

Website

Horários

Nao foram encontradas aulas para o horario selecionado

LSD-Run (Long Slow Distance)