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8 Wochen Outdoor Bootcamp | Mo 18:30& Mi 19:30

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Ehrenfeld Original Bootcamp – 8 Wochen Bootcamp Original Bootcamp – 8 Wochen Bootcamp

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Crosstraining

Nippes Powerhouse Köln Powerhouse Köln

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Crosstraining

Nippes Powerhouse Köln Powerhouse Köln

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Boxing Technique & Skills Ladies Only

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Neustadt-Süd Boxing Sisters Boxing Sisters

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Südstadt BARE Studio BARE Studio

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Full Body Reformer

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Ehrenfeld Rutine Studio Rutine Studio

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Hot Mobility & Strength – Infrared

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Braunsfeld Eos Club Eos Club

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19:35 — 20:35

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Dancehall Female Moves!

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Innenstadt La Danza Tanzstudio La Danza Tanzstudio

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19:35 — 20:05

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live

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Ehrenfeld Parkletix Parkletix

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19:40 — 20:40

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Pole Dance

Südstadt SweatnDance Studio Köln City 1 SweatnDance Studio Köln City 1

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19:40 — 20:25

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Jumping Fitness (L2/L3)

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Innenstadt Fitness First Fitness First

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19:40 — 20:40

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HYROX 🚀 Workout

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Ehrenfeld Bootbox by Original Bootcamp Bootbox by Original Bootcamp

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19:45 — 20:45

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Zumba

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Altstadt-Nord Holmes Place Germany Holmes Place Germany

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19:45 — 21:00

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Yoga Intermediate

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Innenstadt Lord Vishnus Couch Lord Vishnus Couch

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Pole Dance Level 2

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Innenstadt Cologne Pole Fitness Cologne Pole Fitness

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Calm Down Yin Yoga

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Pulheim Power Place Power Place

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19:45 — 21:15

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Lindenthal Shine! Yoga Shine! Yoga

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Innenstadt Hot Yoga Köln - Yoga39° Hot Yoga Köln - Yoga39°

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Gentle Pilates Flow

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Neustadt-Nord Rohschliff Alessa Hartmann Rohschliff Alessa Hartmann

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Dance

Nippes tanzraum Köln tanzraum Köln

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PILATES X STRETCH

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Lindenthal YOGA MOVEMENTS YOGA MOVEMENTS

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BUILD - Full Body

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Innenstadt CYCLA CYCLA

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19:45 — 20:55

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Strength & Flexibility :70

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Innenstadt 50:70 Studio 50:70 Studio

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FIRE: Jivamukti Open Class (EN)

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Altstadt-Süd A PLACE LIKE OM A PLACE LIKE OM

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EARTH: Somatic Yin & Restorative Yoga

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Ehrenfeld A PLACE LIKE OM A PLACE LIKE OM

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