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Functional Training
Functional Training

Functional Training
in Hanover

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 6 venues for Functional Training in Hanover:

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all inclusive Fitness Hannover Vahrenwald More details

all inclusive Fitness Hannover Vahrenwald

Dancing · Fitness · Functional Training · Indoor Cycling · Yoga

Vahrenwald-List, Melanchthonstr. 57

Essential Classic Premium Max

all inclusive Fitness Hannover-Hainholz More details

all inclusive Fitness Hannover-Hainholz

Dancing · Fitness · Functional Training · Pilates · Yoga

Nord, Schulenburger Landstraße 118

Classic Premium Max

all inclusive Fitness Minden More details

all inclusive Fitness Minden

Dancing · Fitness · Functional Training · Pilates · Yoga

Mitte, Bäckerstraße 61

Essential Classic Premium Max

Atrium Hannover More details

Atrium Hannover

Fitness · Functional Training

Döhren-Wülfel, Zeißstraße 13

Classic Premium Max

CrossFit SG More details
PLUS

CrossFit SG

Crosstraining · Functional Training · Hyrox · Yoga

Döhren-Wülfel, Am Eisenwerk 41

Max

fit & fröhlich Functional Outdoor More details

fit & fröhlich Functional Outdoor

Functional Training

Mitte, Walderseestraße/Kleiner Rodelberg Eilenriede

Classic Premium Max

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More information for Functional Training in Hanover

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €