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Functional Training

Functional Training
in Hanover

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 10 venues for Functional Training in Hanover:

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fit & fröhlich Functional Outdoor More details

fit & fröhlich Functional Outdoor

Functional Training

List, Walderseestraße/Kleiner Rodelberg Eilenriede

M L XL

Fitness Lounge Schwarmstedt More details

Fitness Lounge Schwarmstedt

Boxing Sports · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi · Yoga

Neustadt am Rübenberge, Mönkeberg 6

M L XL

Atrium Hannover More details

Atrium Hannover

Fitness · Functional Training

Waldhausen, Zeißstraße 13

M L XL

FISCHER FITNESS - Bockfeld More details

FISCHER FITNESS - Bockfeld

Crosstraining · Dance · Fitness · Functional Training · Pilates · Yoga

Hildesheim, Sykeweg 9A

M L XL

GYM80 Sportsup More details

GYM80 Sportsup

Aqua · Fitness · Functional Training · Yoga

Northeim, Unteres Tor 21

M L XL

Flowletix More details

Flowletix

Functional Training

Pattensen, Sportplatz Jahnstr. 12

M L XL

Körperschmiede Hildesheim More details

Körperschmiede Hildesheim

Boxing Sports · Fitness · Functional Training · Mixed Martial Arts · Modern Self Defense

Hildesheim, Steuerwalderstr. 60A

S M L XL

LimmerFit More details

LimmerFit

Functional Training

Linden-Nord, Limmerstraße 4c

M L XL

Outdoor Gym Hannover - Schützenfest Kleefeld More details

Outdoor Gym Hannover - Schützenfest Kleefeld

Functional Training

Kleefeld, Schützenfest Kleefeld

M L XL

PROfeel Health Club More details

PROfeel Health Club

Fitness · Functional Training · Indoor Cycling · Pilates · Relaxation · Yoga

Wedemark, Industriestraße 36

L XL

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More information for Functional Training in Hanover

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €