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Functional Training

Functional Training
in Cologne

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 139 venues for Functional Training in Cologne:

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Work and Out - TRIMMDICHPLATZ More details

Work and Out - TRIMMDICHPLATZ

Functional Training · Running

Belgisches Viertel, Vogelsanger Str. 6

M L XL

Work and Out - UNI WIESE More details

Work and Out - UNI WIESE

Fitness · Functional Training

Südstadt, Luxemburger Wall

M L XL

Work and Out - VOLKSGARTEN More details

Work and Out - VOLKSGARTEN

Fitness · Functional Training · Yoga

Neustadt-Süd, Volksgarten

M L XL

Workout + Meditation - Grüngürtel More details

Workout + Meditation - Grüngürtel

Functional Training

Innenstadt, Grüngürtel

M L XL

Workout + Meditation - Takufeld More details

Workout + Meditation - Takufeld

Functional Training

Innenstadt, Takufeld

M L XL

YOUR LIFE CHANGE - Bootcamp Rhein-Erft-Kreis More details

YOUR LIFE CHANGE - Bootcamp Rhein-Erft-Kreis

Functional Training · Wellness

Frechen, Allee zum Sportpark

M L XL

surft. kologne @ Rheinpark More details

surft. kologne @ Rheinpark

Functional Training · Skating · Yoga

Mülheim, Auenweg

M L XL

surft. kologne @ Surfskatespot - Deutzer Werft More details

surft. kologne @ Surfskatespot - Deutzer Werft

Functional Training

Deutz, Deutzer Werft

M L XL

surft. kologne @ Südstrand Poll More details

surft. kologne @ Südstrand Poll

Fitness · Functional Training · Skating · Yoga

Poll, Weidenweg 24

L XL

surft. kologne @ surft. loft More details

surft. kologne @ surft. loft

Fitness · Functional Training · Skating · Yoga

Nippes, an der schanz 1a

M L XL

turn4alle More details

turn4alle

Dance · Fitness · Functional Training · Yoga

Wesseling, Hauptstraße 78b

XL

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More information for Functional Training in Cologne

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €