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Functional Training

Functional Training
in Moenchengladbach

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 9 venues for Functional Training in Moenchengladbach:

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Just Fit 14 Classic • Mönchengladbach Rheydt More details

Just Fit 14 Classic • Mönchengladbach Rheydt

Cycling · Fitness · Functional Training · Indoor Cycling · Pilates · Relaxation · Trampoline · Yoga

Mönchengladbach, Dahlener Str. 570

M L XL

WOF 17 – Viersen More details

WOF 17 – Viersen

Dance · Fitness · Functional Training · Pilates · Relaxation · Yoga

Viersen, Freiheitsstraße 252

S M L XL

Clever Fit - Mönchengladbach-Wickrath More details

Clever Fit - Mönchengladbach-Wickrath

Fitness · Functional Training

Mönchengladbach, Rheindahlener Straße 6

S M L XL

Flow Sportsclub More details

Flow Sportsclub

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Hückelhoven, Neckarstraße 15A

S M L XL

Return Sport & Wellness - Return Sportpark More details

Return Sport & Wellness - Return Sportpark

Badminton · Beach Volleyball · Bootcamp · Boxing Sports · Fitness · Functional Training · Pilates · Qi Gong and Tai Chi · Relaxation · Sauna · Swimming · Table Tennis · Yoga

Mönchengladbach, Am Gerstacker 221

M L XL

CORe Fitness Jüchen More details

CORe Fitness Jüchen

Dance · Fitness · Functional Training · Yoga

Jüchen, Odenkirchener Str. 67

M L XL

FORUM Sport- und Gesundheitszentrum More details

FORUM Sport- und Gesundheitszentrum

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Erkelenz, Kölner Straße 88

M L XL

EASYFITNESS Wegberg More details

EASYFITNESS Wegberg

Fitness · Functional Training · Indoor Cycling · Pilates · Sauna · Yoga

Mönchengladbach, Bahnhofstraße 42

M L XL

Saphir - Das Sportstudio More details

Saphir - Das Sportstudio

Family Sports · Fitness · Functional Training · Pilates

Mönchengladbach, Konstantinstraße 2-16

M L XL

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More information for Functional Training in Moenchengladbach

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €