Yannis Mitsos - Contemporary Dance Class

Dance

Tanzen in Neukölln This class will be divided into three parts: warm up exercises and dance phrases (mostly floorwork based, core activating and muscle elongating), precision exercises and dynamic dance phrases. Elongating, spiraling and falling. Powerful but also relaxed. Sharp but also soft. Dynamic and fierce. This dance class will allow dancers to make mistakes, choose and learn. Discover their bodies along the way and be proud of their effort. Expand their body consciousness and realize what a gift this body is to us and what each one of us can do with it, cannot do with it and how one can work little by little parts that need attention and care.

Opening Times:

Die Öffnungszeiten richten sich nach den Kurszeiten. Bitte vergewissere dich vor deinem Besuch direkt beim Partner, ob der Kurs stattfindet und du am Kurs teilnehmen kannst und ob es spezielle Hygiene-Richtlinien vom Partner gibt.

Visit Limits:

M-Mitglieder können 4x pro Monat an den Kursen von Yannis Mitsos teilnehmen L-& XL-Mitglieder können 8x pro Monat an den Kursen von Yannis Mitsos teilnehmen

Important Info:

The classes take place at "z13studio". z13studio shares a Yard with many car repair shops, and the entrance is in the second building to your right. If in doubt, you can follow the signs to "PAUL Studios Berlin", which is z13studio's old name. Please note, that the Studio Pole Flow is located at a different Yard, next to z13studio. This class includes floor work and handstands/ acrobatics. Please wear comfortable clothes. Bitte buche deinen Termin per Mail unter [email protected] Gib bei der Anmeldung auch deine Urban Sports Club Mitgliedsnummer mit an.

Begin now from 33,00 €
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    Wednesday, 8 February