Still North - Trusepark
1 hour strength focused group training for women & LGBTQ+ with Natalie - Your friendly female trainer in Berlin! With a background in both Yoga, Bouldering and Weight lifting my classes combines the body awareness of yoga with the strength building of Weight lifting. My special focus is strength training for the female body, at all ages. We train mainly using body weight and the tempo is regulated to make sure the exercises hit the right spot. Expect a workout that will strengthen you long term and that you WILL feel the next day. Fitting for all levels.
Horario
No se han encontrado clases para hoy
.Por otro lado, las próximas clases disponibles son en
junio 27, sábadoDirección
Horario de apertura
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Límite de visitas
| Essential | No disponible aquí |
| Classic | 4 / mes |
| Premium | 1 / día |
| Max | 1 / día |
| S | No disponible aquí |
| M | 4 / mes |
| L | 1 / día |
| XL | 1 / día |
Información importante
Bring your yoga mat and water bottle. If you have any existing injuries please get in touch before the class