Gisely Esther - Ashtanga Yoga

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Hi, I’m Gisely Esther, and I’ve been dedicated to yoga and spirituality for over 13 years. My path has taken me through India and Thailand, where I had the honor of studying with renowned masters and learning meditation directly from Buddhist monks. These teachings are the foundation of my work and deeply inspire the way I guide each practice. My classes bring together Ashtanga Vinyasa, Pranayama (breathwork), mantras, and meditation—offering a complete and balanced experience for the body, mind, and spirit. Whether you’re beginning your yoga journey or looking to advance your practice, my sessions provide a supportive, grounding, and mindful space to build strength, flexibility, and inner peace. I warmly invite you to join me, reconnect with yourself, and explore the transformative power of yoga.