Gisely Esther at Spazio Harmónico
Hi, I’m Gisely Esther, and I’ve been practicing yoga and spirituality for over 10 years. Throughout my journey, I’ve had the privilege to study with masters in India and Thailand, and I’ve learned meditation directly from Buddhist monks. My classes combine the powerful Ashtanga Vinyasa flow with Pranayama (breathwork), mantras, and meditation, offering a complete practice that connects mind, body, and soul. Whether you’re new to yoga or an experienced practitioner, my sessions will help you build strength, flexibility, and inner peace in a supportive environment. I invite you to join me and deepen your practice, find balance, and reconnect with yourself.
Morada:
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Informação Importante:
We look forward to welcoming you to our cozy Yoga Shala at Spazio Harmónico, where you'll find everything you need—yoga mats, blocks, and more. However, if you have your own mat, I highly recommend bringing it along for your personal comfort. If you have any questions, feel free to email me at [email protected] or send a message on Instagram @gisely_esther