V Pilates

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Pilates, Yoga

M for Movement – Intelligent Pilates & Movement Studio At M for Movement we believe movement is more than fitness — it is how you feel strong, free, and fully alive. We offer exclusive, highly guided Pilates sessions on classical apparatus, supported by mindful mobility and scientifically informed movement training. Here you won’t find crowded floors or generic group classes. Our sessions are personal, precise, and deeply effective — rooted in the original Pilates system with Cadillac, Reformer, Wunda Chair, Ladder Barrel and Spine Corrector, always taught with clarity and presence. Exclusive Pilates on Authentic Machines Train with the full suite of Pilates apparatus — Cadillac, Reformer, Chair and Barrel — in sessions that focus on alignment, control, strength, coordination, and mindful breath. * Personal and semi-private sessions with a maximum of two people * Clear instruction, constant feedback, and real correction * Classical Pilates taught with contemporary movement insight This is Pilates as it was meant to be: precise, intelligent, progressive. A Movement Philosophy that Goes Beyond Exercise Movement here is not repetition. Movement is exploration and refinement. We blend: * Classical Pilates foundations * Mobility, play and functional joint work * Breath-led sequencing and somatic awareness Whether you are improving posture, relieving tension, enhancing athletic performance, or simply moving better in daily life, our sessions build strength, clarity and freedom of movement. Pilates & Movement for Curious, Committed Movers Urban Sports Club members join M for Movement because they want: * High-quality guidance on classical Pilates machines * Individual attention that actually changes your body * Movement that feels intelligent and rewarding * Environment where focus and presence matter Here you don’t follow trends — you learn how to move with control, resilience, and ease.

Adresse

Spaceshuttle 18B, 3824 ML Amersfoort

Itinéraire

Horaires d'ouverture

Monday: 08:00 - 19:00 Tuesday: 08:00 - 19:00 Thursday: 14:00 - 15:00

Limites de visites

Essential	Non disponible ici
Classic	4 / mois
Premium	8 / mois
Max	8 / mois

Des limites de check-in supplémentaires peuvent s'appliquer à certains cours ou activités.

Abonnement entreprise

votre adresse e-mail professionnelle pour découvrir les limites de check-ins spécifiques à votre entreprise.

Infos importantes

Important Information for Your Visit To ensure a smooth and enjoyable experience at M for Movement, please read the information below before your session. Arrival & Location * Please arrive 10 minutes before your scheduled session * Free parking is available directly at the studio * Arriving early allows time to settle, change, and start the session calmly Late arrivals may result in a shortened session, as we respect the schedule of other clients. What to Wear & Bring * Comfortable gym or Pilates clothing that allows free movement * Pilates socks with grip, ideally five-toe socks * A towel * A bottle of water to stay hydrated * Hair tie or clip if you have long hair For safety and comfort, please avoid jewelry during the session. Before Your Session * Avoid training on a full stomach * Ideally, allow at least 3 hours after a main meal before your session * Stay well hydrated throughout the day Pilates on machines requires focus, control, and internal engagement, training too close to eating can reduce comfort and performance. Health & Safety If you have: * Had recent surgery * Are recovering from an injury * Have a medical condition that affects movement Please ensure that your doctor or medical professional has approved participation in Pilates or movement training, and inform the instructor before your session. Your safety and long-term wellbeing are our priority. Contact If you have any questions before your visit, feel free to get in touch: 📧 Email: [email protected] 📞 Phone: +31 (0)6 49629703 We are happy to help and prepare your session in the best possible way.

Site Internet

https://www.vpilates.nl/