Indoor Cycling in Berlin, Hamburg, Köln und München Roform is a Reformer Pilates class. Control, pace, strength, and precision are at the core of ROFORM. During these 50-minute sessions, you'll improve your posture, build core strength, increase your mobility, and naturally balance your mind. While each class has a central focus (think upper body, core, or glutes), you'll engage every muscle as you flow through the movements. Pilates is a mind-body practice designed to bring us back into our bodies and the present moment. This is the essence of what we do in our studios. We also know that workouts should be fun and inspiring! So, expect the music to motivate you, the instructor to push you through those final pulses, and to walk out feeling strong and alive.
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von Roform Cologne Ebertplatz teilnehmen
Wearing grip socks is mandatory. You can bring your own socks or purchase Roform socks at the studio's front desk. Book your class directly via the Urban Sports Club app! Please note that this is a binding booking and that you must adhere to the cancellation deadline. The cancellation deadline is displayed when booking. Otherwise, the visit will be deducted from your monthly visit limit and charged to you. Note: The check-in process via the QR code remains unchanged on site.