Voilà Yoga

4.9(20)

Yoga

My name is Pauline Bellocq, I am a writer and a certified Yoga & Meditation instructor based in Lisbon. After a first professional career in retail tech between New York and Los Angeles, I moved to Portugal with my family in 2023 and changed everything in pursuit of a slower, more soulful and more aligned lifestyle. I now teach weekly yoga classes and host wellness events and transformational retreats specifically designed for women moving through transitions, using Yoga & Meditation as somatic practices, Writing as a therapeutic tool and Community as a pillar. From tech to wellness, from the US to Portugal, from disconnected to embodied... Voilà ! Let's be social ! Instagram @voilayoga / Substack: voilayoga.substack.com YOGA IS FOR EVERYBODY & EVERY BODY No need to be flexible or to balance on your head; if you can breathe, then you can practice yoga. This is not just a saying, it’s my deepest belief and I welcome students of all levels and backgrounds in my classes. I teach Hatha Yoga heavily influenced by Iyengar: an alignment-based practice, infused with mindfulness meditation techniques. Each month I work with a specific theme, and for each class, I create a new and unique sequence. Along with asana (poses), all classes include meditation & breathing exercises. WEEKLY SCHEDULE: TUESDAY 18H15: YIN-YANG YOGA WEDNESDAY 10H30: BABY & ME WEDNESDAY 8H45: MIDLIFE ALIGNMENT

Adresse

Rua Almeida e Sousa 3, 1250-065 Lisbon

Itinéraire

Horaires d'ouverture

O horário de funcionamento está determinado por marcação prévia.

Limites de visites

Essential	4 / mois
Classic	4 / mois
Premium	8 / mois
Max	8 / mois

Des limites de check-in supplémentaires peuvent s'appliquer à certains cours ou activités.

Abonnement entreprise

votre adresse e-mail professionnelle pour découvrir les limites de check-ins spécifiques à votre entreprise.

Infos importantes

All classes are held at Studio Organic Flow - R. Almeida e Sousa 3, 3° andar (last floor, ), 1250-064 Lisboa (Campo de Ourique). Please call me if you need directions to the studio: +351-961-619-611 or contact me by e-mail [email protected].

Site Internet

https://voila-yoga.com/