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    09:35 — 10:25

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    PILAT3S Power

    Pilates

    Zuid PILAT3S de Pijp
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    09:40 — 09:50

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    Stand-up Tanning

    Ontspanning

    Zuid Freezlab
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    09:45 — 10:45

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    WorkIT - Open Gym

    Fitness

    West Change= Health Services
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    09:45 — 10:45

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    WorkIT - Open Gym

    Fitness

    Zuidoost Change= Health Services
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    09:45 — 10:30

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    BodyPump

    Fitness

    Oost TrainMore
    Ga door

    09:45 — 10:00

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    Red Light Therapy

    Ontspanning

    Zuid Freezlab
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    09:45 — 10:00

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    Cryotherapy

    Fitness

    Zuid Freezlab
    Ga door

    09:45 — 10:00

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    Hydroxy Therapy

    Ontspanning

    Zuid Freezlab
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    09:45 — 10:30

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    Ice bath and Sauna

    Wellness

    Zuid Fresh Health & Fitness
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    09:45 — 10:45

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    PIT | Power Improvement Training

    Fitness

    West Sportstudio 79
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    09:45 — 10:45

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    Open Gym

    Fitness

    West Sportstudio 79
    Ga door

    09:45 — 10:45

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    Zak/ Bag training

    Bokssport

    West The JYM Movement
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    10:00 — 11:00

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    SUP SESSION

    Stand Up Paddling

    Zuid SUP SUP CLUB
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    10:00 — 11:00

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    SUP SESSION

    Stand Up Paddling

    Nieuw-West SUP SUP CLUB
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    10:00 — 11:00

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    Stretching 60 min.

    Fitness

    Centrum Zhembrovskyy
    Ga door

    10:00 — 11:15

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    Grounding Yoga

    Yoga

    West The White Door Studio
    Ga door

    10:00 — 10:50

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    Reformer Athletic

    Pilates Reformer

    West Studio 191 & The Cosmos
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    10:00 — 11:00

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    Power Pilates_

    Pilates

    West Studio 191 & The Cosmos
    Ga door

    10:00 — 10:50

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    Power Pilates_

    Pilates

    Oost Studio 191 & The Cosmos
    Ga door

    10:00 — 10:45

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    Aqua 50Fit

    Aqua

    Centrum Switch Workout
    Ga door

    10:00 — 11:00

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    Onefit vrije training

    Fitness

    West Change= Health Services
    Ga door

    10:00 — 10:45

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    Reformer Flow - Peach Perfect

    Pilates Reformer

    Zuid BodyBase
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    10:00 — 10:45

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    Reformer Gym - Booty & Core

    Pilates Reformer

    Zuid BodyBase
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    10:00 — 11:00

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    Feel Good Yoga

    Yoga

    Zuid Sukha Yoga
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    10:00 — 11:00

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    Fitness

    Fitness

    Noord Het Gymlokaal
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