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    arms + abs + butt workout

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    Friedrichshain-Kreuzberg sol studio
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    Power Moves Pilates (EN)

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    Pankow Good Moves
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    09:20 — 10:20

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    LIVE-STREAM: Jivamukti 🧘🏼‍♀️ Morning Open60 EN - THREE BOONS YOGA

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    Mitte Three Boons Yoga Berlin
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    Jivamukti 🧘🏼‍♀️ Morning Open60 EN - THREE BOONS YOGA MITTE

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    Mitte Three Boons Yoga Berlin
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    09:20 — 10:20

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    Ladder Vinyasa Flow (EN)

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    Pankow MySenses
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    09:20 — 09:40

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    10 Min Red Light Session

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    Charlottenburg-Wilmersdorf HALE.NOW
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    10 Min Red Light Session

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    Pankow HALE.NOW
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    09:20 — 09:35

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    3D Body Analysis Scan (Self-Service)

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    Friedrichshain-Kreuzberg UpUpGo Fitness
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    09:30 — 10:30

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    Mindful Morning Flow Level I-II 🇬🇧 LIVESTREAM

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    Friedrichshain-Kreuzberg Lotos Yoga
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    MINDFUL MORNING FLOW 💫 Level I-II 🇬🇧 @LIVESTREAM

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    Pankow Lotos Yoga
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    09:30 — 10:30

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    MINDFUL MORNING FLOW 🌱 Level I-II 🇬🇧 @YOGA LOFT

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    Friedrichshain-Kreuzberg Lotos Yoga
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    09:30 — 10:25

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    Friedrichshain-Kreuzberg American Fitness
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    09:30 — 10:20

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    Fit ab 50+

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    Pankow Apollo Fitness World
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    09:30 — 10:45

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    BJJ Gi : Intermediate (75')

    Arts Martiaux Mixtes

    Friedrichshain-Kreuzberg Fenriz Gym
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    09:30 — 10:00

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    [ONLINE] SWEATY HIGH + STRENGTH (dynamic vinyasa)

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    Friedrichshain-Kreuzberg HIGH ON YOGA Berlin
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    Personal Training Beratung

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    Mitte Holmes Place Germany
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    STRENGTH (No Cardio)

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    Charlottenburg-Wilmersdorf B-Sport Functional Training
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    09:30 — 10:30

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    Pilates-springboard (Mittelstufe)

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    Charlottenburg-Wilmersdorf sportraum bs
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    09:30 — 10:15

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    BUILD: Control (3 Sets) 🇬🇧 - BEAT81

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    Mitte BEAT81
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    09:30 — 10:15

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    HYBRID: Foundation (Strength & Cardio Double Set) 🇬🇧 - BEAT81

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    Friedrichshain-Kreuzberg BEAT81
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    HYBRID: Foundation (Strength & Cardio Double Set) 🇬🇧 - BEAT81

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    Pankow BEAT81
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    BUILD: Control (3 Sets) 🇬🇧 - BEAT81

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    Friedrichshain-Kreuzberg BEAT81
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    09:30 — 10:15

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    RIDE: Classic (Ride45) 🇬🇧 - BEAT81

    Indoor Cycling

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    09:30 — 10:45

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    Core Balance IN STUDIO BERG with Liat (all levels/english)

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    Friedrichshain-Kreuzberg Yellow Yoga
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    Core Balance ONLINE with Liat (all levels/english)

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    Friedrichshain-Kreuzberg Yellow Yoga
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