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Functional Training
Functionele Training

Functionele Training
in Lissabon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin nu vanaf 24,00 €

Onze 71 locaties voor Functionele Training in Lissabon:

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Peak Training Jardins da Parede Meer details

Peak Training Jardins da Parede

Functionele Training · Yoga

Parede, Rua Cidade de Évora 2

Essential Classic Premium Max

Peak Training Online Meer details

Peak Training Online

Functionele Training

Areeiro, Avenida de Madrid 6A

Essential Classic Premium Max

Peak Training Studio - Pilates Meer details

Peak Training Studio - Pilates

Functionele Training · Pilates

Areeiro, Rua Bulhão Pato 3E

Essential Classic Premium Max

Quimera Fitness Meer details

Quimera Fitness

Functionele Training

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

STAT Campo de Ourique Meer details

STAT Campo de Ourique

Functionele Training · Moderne Zelfverdediging · Traditionele Aziatische Vechtsporten

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

Studio Circular Meer details

Studio Circular

Functionele Training · Persoonlijke Training

Estrela, Rua Almeida Brandão 24C

Classic Premium Max

WA Studio Personalizado Meer details

WA Studio Personalizado

Functionele Training · Pilates · Pilates Reformer · Wellness

Vila Franca de XIra, Rua Arístides de Sousa Mendes 9

Classic Premium Max

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Meer informatie voor Functionele Training in Lissabon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin nu vanaf 24,00 €