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Functional Training
Entrenamiento funcional

Entrenamiento funcional
en Lisboa

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Empieza ahora desde 24,00 €

Nuestros 71 centros de Entrenamiento funcional en Lisboa:

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Peak Training Jardins da Parede Más información

Peak Training Jardins da Parede

Entrenamiento funcional · Yoga

Parede, Rua Cidade de Évora 2

Essential Classic Premium Max

Peak Training Online Más información

Peak Training Online

Entrenamiento funcional

Areeiro, Avenida de Madrid 6A

Essential Classic Premium Max

Peak Training Studio - Pilates Más información

Peak Training Studio - Pilates

Entrenamiento funcional · Pilates

Areeiro, Rua Bulhão Pato 3E

Essential Classic Premium Max

Quimera Fitness Más información

Quimera Fitness

Entrenamiento funcional

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

STAT Campo de Ourique Más información

STAT Campo de Ourique

Artes marciales asiáticas tradicionales · Autodefensa moderna · Entrenamiento funcional

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

Studio Circular Más información

Studio Circular

Entrenamiento funcional · Entrenamiento personal

Estrela, Rua Almeida Brandão 24C

Classic Premium Max

WA Studio Personalizado Más información

WA Studio Personalizado

Bienestar · Entrenamiento funcional · Pilates · Pilates Reformer

Vila Franca de XIra, Rua Arístides de Sousa Mendes 9

Classic Premium Max

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Más información sobre Entrenamiento funcional en Lisboa

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Empieza ahora desde 24,00 €