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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 77 venues for Functional Training in Lisbon:

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INYoga - Tagus River, Alcântara More details

INYoga - Tagus River, Alcântara

Dance · Functional Training · Massage · Meditation · Yoga

Alcântara, Av. Brasília, Lisboa

Essential Classic Premium Max

JM Studio More details
PLUS

JM Studio

Fitness · Functional Training · Personal Training · Yoga

Linda-a-Velha, Avenida Carolina Michaelis 16

Premium Max

Lisbon Outdoor Training More details

Lisbon Outdoor Training

Fitness · Functional Training

Santa Maria Maior, Calçada do Monte 46

Classic Premium Max

NewMe - Jardim da Estrela More details

NewMe - Jardim da Estrela

Functional Training

Estrela, Rua da Estrela

Essential Classic Premium Max

Outduros Campo Grande More details

Outduros Campo Grande

Fitness · Functional Training

Alvalade, Jardim do Campo Grande

Essential Classic Premium Max

Outduros Estádio Universitário More details

Outduros Estádio Universitário

Fitness · Functional Training

Alvalade, Estádio Universitário de Lisboa

Essential Classic Premium Max

Outduros Quinta das Conchas More details

Outduros Quinta das Conchas

Fitness · Functional Training

Lumiar, Quinta das Conchas

Essential Classic Premium Max

Outduros Reitoria da Universidade de Lisboa More details

Outduros Reitoria da Universidade de Lisboa

Fitness · Functional Training

Alvalade, Alameda da Universidade

Essential Classic Premium Max

Peak Training Jardim Fernando Pessa More details

Peak Training Jardim Fernando Pessa

Bootcamp · Fitness · Functional Training · Pilates · Yoga

Areeiro, Jardim Fernando Pessa

Essential Classic Premium Max

Peak Training Jardins da Parede More details

Peak Training Jardins da Parede

Functional Training · Yoga

Parede, Rua Cidade de Évora 2

Essential Classic Premium Max

Peak Training Online More details

Peak Training Online

Functional Training · Pilates

Areeiro, Avenida de Madrid 6A

Essential Classic Premium Max

Peak Training Studio - Pilates More details

Peak Training Studio - Pilates

Functional Training · Pilates

Areeiro, Rua Bulhão Pato 3E

Essential Classic Premium Max

STAT Campo de Ourique More details

STAT Campo de Ourique

Functional Training · Modern Self Defense · Traditional Asian Martial Arts

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €