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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 71 venues for Functional Training in Lisbon:

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Peak Training Jardins da Parede More details

Peak Training Jardins da Parede

Functional Training · Yoga

Parede, Rua Cidade de Évora 2

Essential Classic Premium Max

Peak Training Online More details

Peak Training Online

Functional Training

Areeiro, Avenida de Madrid 6A

Essential Classic Premium Max

Peak Training Studio - Pilates More details

Peak Training Studio - Pilates

Functional Training · Pilates

Areeiro, Rua Bulhão Pato 3E

Essential Classic Premium Max

Quimera Fitness More details

Quimera Fitness

Functional Training

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

STAT Campo de Ourique More details

STAT Campo de Ourique

Functional Training · Modern Self Defense · Traditional Asian Martial Arts

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

Studio Circular More details

Studio Circular

Functional Training · Personal Training

Estrela, Rua Almeida Brandão 24C

Classic Premium Max

WA Studio Personalizado More details

WA Studio Personalizado

Functional Training · Pilates · Pilates Reformer · Wellness

Vila Franca de XIra, Rua Arístides de Sousa Mendes 9

Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €