bewegtundklar @studio Prenzlauer Berg
Yoga in Neukölln I am trained and keep learning in Thai & Yogamassage, Pilates and Somatic Yoga (Somatische Akademie Berlin) (PilatesLab Berlin) (wholistictouch.org) Thai massage, sometimes also called yoga massage, is a dynamic massage in which I use forearms, feet and legs as well as my hands. The movements are gentle and dynamic, I work with pressure and traction and mobilize joints, ligaments and tendons through movement. Classic massage techniques for the back and neck are also combined. A sequence lasts between 40 and 60 minutes and aims towards movement & relaxation of all central muscle groups. We can adapt the massage to suit your needs! The massage is traditionally carried out close to the floor on a support and with clothing - please wear comfortable cotton clothing or sportswear. I highly recommend you to book 20'mins extra time via my booking system (Setmore) for a better experience! I created a special and reduced price category there for USC memebers - USC+20'! https://carolinebodywork.setmore.com/beta Looking forwards meeting you!
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Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Bezoeklimieten:
M-Mitglieder können 4 Mal pro Monat an den Kursen von Pilates @Bötzowkiez teilnehmen L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von Pilates @Bötzowkiez teilnehmen
Belangrijke Informatie:
I highly recommend you to book 20'mins extra time via my booking system (Setmore) for a better experience! I created a special and reduced price category there for USC memebers - USC+20'! https://carolinebodywork.setmore.com/beta