bewegtundklar@Identitätsstiftung
Yoga in Neukölln The studio is located in the office of Identitätsstiftung, 2nd yard, left hand. I am trained and keep learning in Thai & Yogamassage, Pilates and Somatic Yoga (Somatische Akademie Berlin) (PilatesLab Berlin) (wholistictouch.org) Thai massage, sometimes also called yoga massage, is a dynamic massage in which I use forearms, feet and legs as well as my hands. The movements are gentle and dynamic, I work with pressure and traction and mobilize joints, ligaments and tendons through movement. Classic massage techniques for the back and neck are also combined. A sequence lasts between 40 and 60 minutes and aims towards movement & relaxation of all central muscle groups. We can adapt the massage to suit your needs! The massage is traditionally carried out close to the floor on a support and with clothing - please wear comfortable cotton clothing or sportswear. I highly recommend you to book 20'mins extra time via my booking system (Setmore) for a better experience! I created a special and reduced price category there for USC memebers - USC+20'! https://carolinebodywork.setmore.com/beta Looking forwards meeting you!
Address:
Opening Times:
Monday: 16:00 - 19:00 Thursday: 08:00 - 10:00 Friday: 08:00 - 20:00
Visit Limits:
Dieser Standort ist Teil des Plus-Angebots: L-Mitglieder können standortübergreifend bis zu 4 Mal pro Monat für eine Plus-Aktivität einchecken. Zusätzlich gelten unten stehende Besuchslimits für diesen Standort. XL-Mitglieder können standortübergreifend bis zu 8 Mal pro Monat für eine Plus-Aktivität einchecken. Zusätzlich gelten unten stehende Besuchslimits für diesen Standort. L-Mitglieder können standortübergreifend und im Rahmen ihrer Plus Check-ins ein Mal pro Monat einen 30-minütigen Massagetermin vereinbaren. XL-Mitglieder können standortübergreifend und im Rahmen ihrer Plus Check-ins 2 Mal pro Monat einen 30-minütigen Massagetermin vereinbaren. Die Massageeinheiten können nicht miteinander kombiniert werden.
Important Info:
From December 6 until January 30 the studio is closed as I will be doing further studies in Thailand. Looking forwards to offering you new sequences when back! I can only offer the "free short massage flow", created for urban sports, to L, XL and plus members. If you have an M membership you can book a slot via my booking-system (see link) with an extra payment mandatory. If you have the right membership type and choose the "USC short flow", i highly recommend you to book 20'mins extra time via my booking system (Setmore) for a better, thus more holistic experience! I created a special and reduced price category there for USC memebers - USC+20'! https://carolinebodywork.setmore.com/beta