Trail Run and Self-defence Workout

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Running and workout outdoors around Tempelhofer Feld, Hasenheide area, running trips in and around Berlin. Join our group via WhatsApp https://chat.whatsapp.com/CZg4vFsKT1q5hakKdidsIz for more trail runs and workout 🏃🏽🏃🏽💪🏼 We start slowly with warm up excersizes to stretch your muscles. Afterwards we run and do small exercizes during the run for about 20-30 min with small breaks. Afterwards we continue running increasing the frequency of running. In the end we sprint for a short time and do some stretching. What you need : running shoes and maybe a warm jacket for afterwards

Morada

Bernauer Straße 63, 13355 Berlin

Como chegar

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Horário

The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.

Limites de visitas

Não há planos locais disponíveis. Check-ins internacionais aceitos aqui. Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.

Trail Run and Self-defence Workout

Morada

Outros locais

Horário

Limites de visitas

Trail Run and Self-defence Workout

Morada

Outros locais

Horário

Limites de visitas

Horários

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