Hi there,
Welcome to Breath & Beyond - Outdoor @ Humboldthain!
This is a space for you to slow down, reconnect, and enjoy nature around you.
Through a combination of gentle movement and breathwork, you are invited to release stress, calm your nervous system, and reconnect with your body.
There is no pressure to perform – you can arrive exactly as you are and move at your own pace. Whether you are completely new or already experienced, you are welcome.
Sessions take place in small groups of up to 12 people, allowing for a personal and attentive experience, with hands-on assistance when appropriate.
All sessions are guided by me, Mandy, allowing for continuity and the gradual building of trust over time. I’m a certified 500-hour yoga teacher, sound practitioner, and breathwork facilitator.
HOW TO FIND ME
We will meet in Humboldthain: https://goo.gl/maps/YCzzyPjnS1e2hvj48
IMPORTANT
Please bring your own yoga mat :)
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Limites de visitas
Essential
Indisponível aqui
Classic
4 / mês
Premium
8 / mês
Max
8 / mês
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Subscrição Empresarial
Insere o teu e-mail empresarial para descobrires o limite de check-ins específico da tua empresa.
Informações importantes
• We will meet in Humboldthain: https://goo.gl/maps/YCzzyPjnS1e2hvj48
• Book your class directly via the Urban Sports Club app. Participation is only possible with a prior booking.
• Bring your own yoga mat. No equipment is provided as we practice outdoors.
• Please arrive 5–10 minutes early. We will start on time to create a calm and uninterrupted space.
• No prior experience is needed. You are welcome exactly as you are.
• Wear comfortable clothing you can move and relax in.
• Please avoid heavy meals directly before the session.
