At the beautiful and spacious Damoves studio in the center of Amsterdam, we offer weekly Fluentbody™ classeses every Tuesday evening and Fridy morning. Fluentbody™ is a guided movement practice with somatic bodywork elements that invites us to connect with our bodies, ourselves, and others through joyful movement. Together, we open a space in which we can groove, move and explore while honoring any limitations our bodies might have. NO DANCE EXPERIENCE IS NEEDED. Friday morning class is a babywearing class. It is suitable for babies from 0-12 months. Tuesday evening is an open class for everyone that movement makes them happy. Come try it out! NOTE: Bookings of the evening class is possible only till 18:00 on the class day. I have been a certified Fluentbody™ facilitator since Oct’ 2023. I started dancing when I was 12, growing up in a dancing home, movement was always around me. Practicing Gaga for many years led me to find Florencia Lmarca, the founder of Fluentbody™. From that moment, I was hooked. Fluentbody™ for me is the perfect combination of my previous professional experience as a social worker and intercultural conflict management with my movement and bodywork. Questions? You can always reach out to me on IG @meravzvulun or at [email protected]
Terça-feira: 20:00 - 21:15 Sexta-feira: 10:30 - 11:30
S-members kunnen tot 2x per maand bij deze locatie inchecken M-members kunnen tot 4x per maand bij deze locatie inchecken L & XL-members kunnen tot 6x per maand bij deze locatie inchecken
Neem je draagzak mee. Comfortabele zachte kleding wordt sterk aanbevolen. Als je blessures hebt, chronische pijn of een andere aandoening die moet worden aangepakt, laat het dan weten voordat we beginnen. We hebben een gezellige kleedkamer waar je je spullen veilig kunt achterlaten. Wandelwagens kunnen bij de ingang naast het wandelwagenbord geparkeerd worden. We raden je aan om 15 minuten voor aanvang van de les in de studio te zijn.
Caso contrário, os próximos cursos disponíveis são em
fevereiro 25, terça-feira