Lift Lake - Oud West

4.9(2503)

Fitness

Welcome to Lift Lake - a new kind of strength studio. We offer strength training classes in a beautiful and calm environment. That means no loud music, no screaming, no ego. Just a great workout at a relaxed pace. We focus on form, safety and growth over time. The key exercises from each class stay the same for a month, so you can perfect your form and challenge yourself on weight each week. This is called progressive overload and it's one of the only ways to build muscle.

Adresse

Tweede Kostverlorenkade 132H, 1053 SE Amsterdam

Route

Öffnungszeiten

Monday: 17:30 - 20:30 Tuesday: 07:00 - 10:00 Tuesday: 17:30 - 20:30 Wednesday: 08:00 - 10:00 Wednesday: 12:00 - 13:00 Wednesday: 17:30 - 19:30 Thursday: 07:00 - 10:00 Thursday: 17:30 - 20:30 Friday: 08:00 - 10:00 Friday: 12:00 - 13:00 Friday: 17:30 - 19:30 Saturday: 09:00 - 13:00

Besuchslimits

Essential	Hier nicht verfügbar
Classic	4 / Monat
Premium	4 / Monat
Max	8 / Monat

Für bestimmte Kurse oder Aktivitäten können zusätzliche Check-in-Limits gelten.

Lift Lake - Oud West

Adresse

Öffnungszeiten

Besuchslimits

Wichtige Infos

Webseite

Zeitplan

Keine Kurse fur die ausgewahlte Zeit gefunden

Kein Freitraining fur die ausgewahlte Zeit gefunden