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    Open Gym

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    Lindenthal Sportcenter Kautz
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    Freies Springen

    Trampoline

    Lindenthal Sportcenter Kautz
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    Functional Strength

    Functional Training

    Innenstadt KRAFTHAUS
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    Wellness BLACKROLL® COMPRESSION BOOTS

    Wellness

    Rodenkirchen Your Life Change
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    ROFORM STUDIO 1

    Pilates Reformer

    Innenstadt Rocycle Germany
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    3D Körperanalyse Scaneca

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    Innenstadt Skill - Köln
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    Barre 45

    Barre

    Innenstadt GlowBarre
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    Rooftop: Deep Stretch & Mobility 🌞

    Yoga

    Lindenthal Shaktiyoga
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    Emmis Full Body 🔥

    Bootcamp

    Innenstadt Emmis Studio Gerling-Quartier
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    Offene Krabbelgruppe / Indoor Spielplatz

    Family Sports

    Ehrenfeld MOMENTY
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    Self-guided REFORMER PILATES

    Pilates Reformer

    Mülheim EVO Land Reformer Köln
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    15:10 — 15:40

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    REBOOTS Recovery Massage

    Relaxation

    Innenstadt Skill - Köln
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    3D Körperanalyse Scaneca

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    Innenstadt Skill - Köln
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    RECOVERY: REBOOTS MASSAGE | Free Flow

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    Innenstadt JOMO Studio
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    15:15 — 16:15

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    FIT MUM 🩵 Bootcamp mit Kind

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    Ehrenfeld Bootbox by Original Bootcamp
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    15:20 — 15:30

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    3D Körperanalyse Scaneca

    Wellness

    Innenstadt Skill - Köln
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    15:30 — 16:30

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    Aerial Hammock Level 0-1

    Aerial

    Nippes Pole Paradise
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    15:30 — 18:15

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    Open Session

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    Rodenkirchen Guts & Glory Boxclub
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    15:30 — 16:20

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    ROFORM STUDIO 2

    Pilates Reformer

    Innenstadt Rocycle Germany
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    3D Körperanalyse Scaneca

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    Innenstadt Skill - Köln
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    Barre Glow

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    Innenstadt GlowBarre
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    Back & Core Flow - für deine starke Mitte

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    Innenstadt Yoga Liebe & Pilates
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    Back & Core Flow - für deine starke Mitte

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    Innenstadt Yoga Liebe & Pilates
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    YTTP MODERN REFORMER Fundamentals

    Pilates Reformer

    Innenstadt YTTP - Your Transformation to Power
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    YTTP MODERN REFORMER Fundamentals EN

    Pilates Reformer

    Innenstadt YTTP - Your Transformation to Power
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