Pole Flow Berlin

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Dance, Fitness, Indoor Cycling, Pole Dance, Yoga

Pole Dance in Neukölln Pole Dance is an art form that combines flexibility, control, strength and grace. We strongly believe that you will gain control over your body and increase your strength. Especially the inner musculature, which we lack due to the many sitting during the day, will be strengthened. Pole Dance will also help you to strengthen your self-confidence besides more flexibility. So why should you miss the chance to do something good for your body and not promote the relationship between it and your soul? Pole Flow Berlin offers pole dance classes for all levels (exotic and/or contemporary style), strength training classes, and flexibility training. Pole dance classes always consist of a comprehensive warm-up, technique learning, dance combinations with and without pole and finally a deep cool down for your body to be ready for the next workout.

Opening Times:

Die Öffnungszeiten richten sich nach den angebotenen Kursterminen

Visit Limits:

M-Mitglieder können 4x pro Monat an den Kursen von Pole Flow Berlin teilnehmen L-Mitglieder können 8x pro Monat an den Kursen von Pole Flow Berlin teilnehmen XL-Mitglieder können 8x pro Monat an den Kursen von Pole Flow Berlin teilnehmen M-, L- und XL-Mitglieder können 8x pro Monat an den Live-Online Kursen von Pole Flow Berlin teilnehmen

Important Info:

For Studio classes: please read carefully our hygiene rules (https://www.poleflowberlin.com/hygiene-rules-covid-19) before booking and attending a class - https://www.poleflowberlin.com/hygiene-rules-covid-19 How to find the studio - Our Studio is now in Ziegrastr. 11, 12057 Berlin. If you come with S-Bahn, you go down in S-Sonnenalle, then go across the bridge and left onto Ziegrastraße. Walk straight until Ziegrastr. 11 (NOT 13!), then turn right. You should also find a small sign dirceting to ''Pole Flow Berlin''. Our building is after about 150m (you should also find a sign to our studio on the front of the building). There go up the 1. floor and we're right there from the left side :-) For Online classes: 15 minutes before the class you will receive a link to join via Zoom. Make sure you space is ready and your internet connection and camera are working. Buche Deinen Kurs direkt über die Urban Sports Club App! Bitte beachte, dass dies eine verbindliche Buchung ist. Vor Beginn des Kurses erhältst Du den Link für die Teilnahme per Mail. Alternativ kannst du auch über die Urban Sports Club Website auf den Livestream zugreifen. Book your course directly via the Urban Sports Club App! Please note that this is a binding booking. Before the course starts you will receive the link for participation via email. Alternatively you can access the livestream via the Urban Sports Club website. Unsere Klassen sind jetzt ONLINE über Zoom verfügbar. Bitte buchen Sie den Kurs über Ihre App und überprüfen Sie 15 Minuten vor Beginn des Kurses Ihre Mailbox auf den Live-Stream-Link (achten Sie auch auf Ihren Spam-Link). Wie immer halten wir unsere Gruppen klein, um sicherzustellen, dass Sie persönliche Aufmerksamkeit und Korrekturen erhalten, wenn Sie einer Klasse beitreten. Wir sehen uns dort! Our classes are now available ONLINE via Zoom. Please book the class on your app and check your mailbox 15 minutes before the class starts for the live stream link (make sure to check your spam as well). As always we keep our groups small to make sure you get personal attention and corrections when joining a class. See you there!

Begin now from 29,00 €
New
    Opening up!

    Please note that due to regular changes in opening regulations and restrictions, the opening times and class availabilities might vary. Please refer to the individual website of the venue to confirm their schedule and opening times. Meanwhile, we do our best, to constantly update our Partners availabilities to you!

    Your Urban Sports Club team!

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