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Functional Training

Functional Training
in Duisburg

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 6 venues for Functional Training in Duisburg:

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Fitness Punkt Kerken More details

Fitness Punkt Kerken

Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Kerken, Von-Galen-Str. 6

M L XL

Ai Fitness - Studio Kamp-Lintfort More details

Ai Fitness - Studio Kamp-Lintfort

Dance · Fitness · Functional Training

Kamp-Lintfort, Am Schmidtberg

S M L XL

Crossfit® Duisburg More details PLUS

Crossfit® Duisburg

Crosstraining · Functional Training · Yoga

Duisburg, Sternbuschweg 41 B

L XL

Fitness-Center just sport‘s More details

Fitness-Center just sport‘s

Fitness · Functional Training · Yoga

Duisburg, Am alten Schacht 8

M L XL

Perform Fitness More details

Perform Fitness

Fitness · Functional Training · Yoga

Mülheim An Der Ruhr, Hardenbergstr. 18b

M L XL

Sprungzwei Duisburg More details

Sprungzwei Duisburg

Fitness · Functional Training · Running

Duisburg, Bertaallee 7

M L XL

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More information for Functional Training in Duisburg

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €