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Functional Training
Treinos Funcionais

Treinos Funcionais
em Duisburg

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Agora a partir de 24,00 €

Os nossos 7 locais para Treinos Funcionais em Duisburg:

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all inclusive Fitness Duisburg Innenhafen Mais detalhes

all inclusive Fitness Duisburg Innenhafen

Dancing · Fitness · Functional Training · Indoor Cycling · Running · Yoga

Duisburg Mitte, Schifferstraße 220

Essential Classic Premium Max

Body Check Niederrhein II Mais detalhes

Body Check Niederrhein II

Functional Training

Hamborn, Bahnstraße 3

Classic Premium Max

all inclusive Fitness Duisburg Meiderich Mais detalhes

all inclusive Fitness Duisburg Meiderich

Dancing · Fitness · Functional Training · Yoga

Meiderich/Beeck, Westender Straße 45

Essential Classic Premium Max

all inclusive Fitness Duisburg Königsgalerie Mais detalhes

all inclusive Fitness Duisburg Königsgalerie

Fitness · Functional Training · Pilates · Yoga

Duisburg Mitte, Venusgasse 5

Essential Classic Premium Max

Fitness-Center just sport‘s Mais detalhes

Fitness-Center just sport‘s

Fitness · Functional Training · Yoga

Homberg-Ruhrort-Baerl, Am alten Schacht 8

Classic Premium Max

Perform Fitness Mais detalhes

Perform Fitness

Fitness · Functional Training · Yoga

Duisburg Mitte, Hardenbergstr. 18b

Classic Premium Max

Sprungzwei Duisburg Mais detalhes

Sprungzwei Duisburg

Functional Training

Duisburg Mitte, Bertaallee 7

Classic Premium Max

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Mais informação sobre Treinos Funcionais em Duisburg

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Agora a partir de 24,00 €