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Functional Training
Functional Training

Functional Training
in Rotterdam

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 11 venues for Functional Training in Rotterdam:

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Home of Performance More details

Home of Performance

Boxing Sports · Functional Training · Hyrox

Stadscentrum, Willemsplein 499

Essential Classic Premium Max

CrossFit Lansingerland More details

CrossFit Lansingerland

Crosstraining · Fitness · Functional Training

Bergschenhoek, Weg en Bos 31D

Essential Classic Premium Max

Watson Sports More details

Watson Sports

Bootcamp · Boxing Sports · Crosstraining · Fitness · Functional Training

Prins Alexander, Jacques Dutilhweg 203

Essential Classic Premium Max

Sporting Club De Uitweg More details

Sporting Club De Uitweg

Bootcamp · Dance · Fitness · Functional Training · Indoor Cycling · Yoga

Hillegersberg-Schiebroek, Uitweg 11

Essential Classic Premium Max

The Bar Rotterdam More details

The Bar Rotterdam

Crosstraining · Functional Training · Hyrox · Running

Overschie, Schuttevaerweg 125 125 125

Essential Classic Premium Max

Queer Gym More details

Queer Gym

Boxing Sports · Fitness · Functional Training · Yoga

Overschie, Schuttevaerweg 111

Essential Classic Premium Max

Complete Training More details

Complete Training

Boxing Sports · Fitness · Functional Training

Delfshaven, Coolhaven 134d

Essential Classic Premium Max

Lady's Gym Kralingen More details

Lady's Gym Kralingen

Crosstraining · Fitness · Functional Training · Yoga

Kralingen-Crooswijk, Robert Baeldestraat 62A

Essential Classic Premium Max

AtelierZen More details

AtelierZen

Functional Training · Yoga

Kralingen-Crooswijk, Oostzeedijk 108 unit 9

Classic Premium Max

Krachtig Rotterdam More details

Krachtig Rotterdam

Boxing Sports · Fitness · Functional Training

Stadscentrum, Schiedamsedijk 72A en 73 A

Essential Classic Premium Max

NatuurlijkSportief More details

NatuurlijkSportief

Functional Training

Kralingen-Crooswijk, Langepad

Essential Classic Premium Max

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More information for Functional Training in Rotterdam

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €