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Functional Training
Treinos Funcionais

Treinos Funcionais
em Roterdã

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Agora a partir de 24,00 €

Os nossos 11 locais para Treinos Funcionais em Roterdã:

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Home of Performance Mais detalhes

Home of Performance

Boxing Sports · Functional Training · Hyrox

Rotterdam, Willemsplein 499

Essential Classic Premium Max

Sporting Club De Uitweg Mais detalhes

Sporting Club De Uitweg

Fitness · Functional Training · Pilates · Yoga

Rotterdam, Uitweg 11

Essential Classic Premium Max

NatuurlijkSportief Mais detalhes

NatuurlijkSportief

Functional Training

Rotterdam, Langepad

Essential Classic Premium Max

CrossFit Nultien Mais detalhes

CrossFit Nultien

Crosstraining · Functional Training · Hyrox

Rotterdam, Overschieseweg 34F

Essential Classic Premium Max

Complete Training Mais detalhes

Complete Training

Boxing Sports · Fitness · Functional Training

Rotterdam, Coolhaven 134d

Essential Classic Premium Max

TrainMore Rotterdam Meent (Black Label) Mais detalhes

TrainMore Rotterdam Meent (Black Label)

Fitness · Functional Training · Pilates · Running

Rotterdam, Meent 132 B

Classic Premium Max

Wildhearts Training Club Mais detalhes

Wildhearts Training Club

Crosstraining · Functional Training · Hyrox · Yoga

Rotterdam, Bredestraat 15a

Classic Premium Max

Krachtig Rotterdam Mais detalhes

Krachtig Rotterdam

Boxing Sports · Fitness · Functional Training

Rotterdam, Schiedamsedijk 72A en 73 A

Essential Classic Premium Max

Queer Gym Mais detalhes

Queer Gym

Boxing Sports · Fitness · Functional Training · Yoga

Rotterdam, Schuttevaerweg 111

Essential Classic Premium Max

The Bar Rotterdam Mais detalhes

The Bar Rotterdam

Crosstraining · Functional Training · Hyrox · Running

Rotterdam, Schuttevaerweg 125

Essential Classic Premium Max

Watson Sports Mais detalhes

Watson Sports

Boxing Sports · Crosstraining · Functional Training · Hyrox · Mixed Martial Arts

Rotterdam, Jacques Dutilhweg 203

Essential Classic Premium Max

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Mais informação sobre Treinos Funcionais em Roterdã

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Agora a partir de 24,00 €