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Functional Training

Functional Training
in Wiesbaden

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €
PLUS

Plus check-ins are a new category. Depending on your membership, you can use up to 4 or 8 of them per month. Learn more in our FAQ

Our 5 venues for Functional Training in Wiesbaden:

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DAVID FITNESS & Health e.K. More details

DAVID FITNESS & Health e.K.

Cycling · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Biebrich, Rheingaustraße 94

M L XL

DAVID FITNESS Halle 46 More details

DAVID FITNESS Halle 46

Fitness · Functional Training

Biebrich, Hagenauerstraße 46

M L XL

Demmrich Fitness Wiesbaden More details

Demmrich Fitness Wiesbaden

Boxing Sports · Crosstraining · Functional Training · Hyrox

Biebrich, Mainzer Str. 133

M L XL

ladyFITNESS More details

ladyFITNESS

Dance · Fitness · Functional Training · Pilates · Vibration Training · Yoga

Mitte, Langgasse 32

M L XL

Allround Fitness Center More details

Allround Fitness Center

Fitness · Functional Training

Oestrich-Winkel, Am Elsterbach 8

M L XL

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More information for Functional Training in Wiesbaden

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €