Therapy Studio Alster Lagree
Lagree is a high-intensity, low-impact workout. Strength for body and mind. Founded and led by a physical Therapist, the studio offers a deeper level of care. With years of experience in Los Angeles, where Lagree originated, each class is designed to ensure safe, precise movement — supporting strength, recovery, and long-term well-being.
Address
Opening Times
Monday: 05:00 - 21:00 Tuesday: 05:00 - 21:00 Wednesday: 05:00 - 21:00 Thursday: 05:00 - 21:00 Friday: 05:00 - 21:00 Saturday: 05:00 - 21:00 Sunday: 05:00 - 21:00
Visit Limits
| Essential | Unavailable here |
| Classic | Unavailable here |
| Premium | Unavailable here |
| Max | 4 / month |
| S | Unavailable here |
| M | Unavailable here |
| L | Unavailable here |
| XL | 8 / month |
Important Info
New in the heart of Hamburg Lagree is a high-intensity, low-impact strength method designed to transform the way you move, feel, and perform. Performed on the patented Megaformer™, this training style combines slow, controlled resistance with constant muscle engagement to build deep strength, stability, and endurance. Every session challenges your entire body under sustained tension — delivering maximum results with minimal impact on your joints.