Therapy Studio Alster Lagree
Lagree is a high-intensity, low-impact workout. Strength for body and mind. Founded and led by a physical Therapist, the studio offers a deeper level of care. With years of experience in Los Angeles, where Lagree originated, each class is designed to ensure safe, precise movement — supporting strength, recovery, and long-term well-being.
Horário
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Morada
Horários de Abertura
Segunda-feira: 05:00 - 21:00 Terça-feira: 05:00 - 21:00 Quarta-feira: 05:00 - 21:00 Quinta-feira: 05:00 - 21:00 Sexta-feira: 05:00 - 21:00 Sábado: 05:00 - 21:00 Domingo: 05:00 - 21:00
Limites de Visita
| Essential | Não disponível aqui |
| Classic | Não disponível aqui |
| Premium | Não disponível aqui |
| Max | 4 / mês |
| S | Não disponível aqui |
| M | Não disponível aqui |
| L | Não disponível aqui |
| XL | 8 / mês |
Informação Importante
New in the heart of Hamburg Lagree is a high-intensity, low-impact strength method designed to transform the way you move, feel, and perform. Performed on the patented Megaformer™, this training style combines slow, controlled resistance with constant muscle engagement to build deep strength, stability, and endurance. Every session challenges your entire body under sustained tension — delivering maximum results with minimal impact on your joints.