Therapy Studio Alster Lagree

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Fitness, Pilates Reformer

Lagree is a high-intensity, low-impact workout. Strength for body and mind. Founded and led by a physical Therapist, the studio offers a deeper level of care. With years of experience in Los Angeles, where Lagree originated, each class is designed to ensure safe, precise movement — supporting strength, recovery, and long-term well-being.

Horario

    Empieza ahora desde 24,00 €

    Horario de apertura

    Lunes: 05:00 - 21:00 Martes: 05:00 - 21:00 Miércoles: 05:00 - 21:00 Jueves: 05:00 - 21:00 Viernes: 05:00 - 21:00 Sábado: 05:00 - 21:00 Domingo: 05:00 - 21:00

    Límite de visitas

    Essential No disponible aquí
    Classic No disponible aquí
    Premium No disponible aquí
    Max 4 / mes
    Pueden aplicarse límites de check-in adicionales en algunas clases o actividades.

    Información importante

    New in the heart of Hamburg Lagree is a high-intensity, low-impact strength method designed to transform the way you move, feel, and perform. Performed on the patented Megaformer™, this training style combines slow, controlled resistance with constant muscle engagement to build deep strength, stability, and endurance. Every session challenges your entire body under sustained tension — delivering maximum results with minimal impact on your joints.