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Bouldering

Boulder
en Madrid

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Empieza ahora desde 24,00 €

Nuestros 8 centros de Boulder en Madrid:

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Arkose Madrid - Cuatro Caminos Más información

Arkose Madrid - Cuatro Caminos

Boulder

Tetuan, C. de Leñeros, 4

Classic Premium Max

Arkose Madrid - Carabanchel Más información

Arkose Madrid - Carabanchel

Boulder

Carabanchel, Calle Julia Nebot 4

Classic Premium Max

Urban Monkey Más información

Urban Monkey

Boulder

Centro, Calle de Tarragona, 8

Classic Premium Max

Sputnik Climbing Más información

Sputnik Climbing

Boulder

Alcobendas, Calle la granja,100, 28108 Alcobendas, Madrid.

Premium Max

Awesome Boulder Center Más información

Awesome Boulder Center

Boulder

Fuenlabrada, Calle Nicolás Copérnico 5

Essential Classic Premium Max

Salamandra Boulder Café Más información

Salamandra Boulder Café

Boulder

Chamberí, Calle Escosura, 5

Classic Premium Max

La Reunión Más información

La Reunión

Boulder · Escalada

Rivas-Vaciamadrid, Calle Juana Francés, 2 Nave 15

Classic Premium Max

King Kong Climbing Más información

King Kong Climbing

Boulder · Escalada

Las Rozas de Madrid, Calle del Cabo Rufino Lázaro, 14

Classic Premium Max

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Más información sobre Boulder en Madrid

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Empieza ahora desde 24,00 €