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Bouldering

Boulder
em Madrid

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Agora a partir de 24,00 €
PLUS

Os check-ins Plus são uma nova categoria. Dependendo da tua subscrição, podes utilizar 4 ou 8 por mês. Sabe mais nas nossas FAQ.

Os nossos 8 locais para Boulder em Madrid:

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Arkose Madrid - Cuatro Caminos Mais detalhes

Arkose Madrid - Cuatro Caminos

Boulder

Tetuan, C. de Leñeros, 4

M L XL

Sputnik Climbing Mais detalhes

Sputnik Climbing

Boulder

Alcobendas, Calle la granja,100, 28108 Alcobendas, Madrid.

L XL

Urban Monkey Mais detalhes

Urban Monkey

Boulder

Centro, Calle de Tarragona, 8

M L XL

Arkose Madrid - Carabanchel Mais detalhes

Arkose Madrid - Carabanchel

Boulder

Carabanchel, Calle Julia Nebot 4

M L XL

La Reunión Mais detalhes

La Reunión

Boulder · Escalada

Rivas-Vaciamadrid, Calle Juana Francés, 2 Nave 15

M L XL

Salamandra Boulder Café Mais detalhes

Salamandra Boulder Café

Boulder

Chamberí, Calle Escosura, 5

M L XL

Awesome Boulder Center Mais detalhes

Awesome Boulder Center

Boulder

Fuenlabrada, Calle Nicolás Copérnico 5

S M L XL

King Kong Climbing Mais detalhes

King Kong Climbing

Boulder · Escalada

Las Rozas de Madrid, Calle del Cabo Rufino Lázaro, 14

M L XL

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Mais informação sobre Boulder em Madrid

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Agora a partir de 24,00 €