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Bouldering
Boulder

Boulder
em Madrid

Bouldering is quickly becoming one of the most popular sports at Urban Sports Club. And it’s no wonder: this total-body workout has numerous benefits, including strength training, cardio and improving balance and concentration. With Urban Sports Club, you can try out bouldering and over 50 other sports with just one flexible membership. 

Head to the bouldering hall in the morning for a pre-work climb, or make it a group activity with friends or colleagues after a long day at the office. Regardless of when or where you want to train, Urban Sports Club is your one-stop-shop for variety and flexibility. Are you a member yet?

Agora a partir de 24,00 €

Os nossos 6 locais para Boulder em Madrid:

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Arkose Madrid - Carabanchel Mais detalhes

Arkose Madrid - Carabanchel

Bouldering

Carabanchel, Calle Julia Nebot 4

Classic Premium Max

Arkose Madrid - Cuatro Caminos Mais detalhes

Arkose Madrid - Cuatro Caminos

Bouldering

Tetuán, C. de Leñeros, 4

Classic Premium Max

Urban Monkey Mais detalhes

Urban Monkey

Bouldering

Arganzuela, Calle de Tarragona, 8

Classic Premium Max

RockTown Climbing Mais detalhes

RockTown Climbing

Bouldering

Chamartín, Calle de Quintiliano 1

Classic Premium Max

RockoMadrid Mais detalhes

RockoMadrid

Bouldering

Tetuán, Calle Monasterio de Leyre 9

Classic Premium Max

Salamandra Boulder Café Mais detalhes

Salamandra Boulder Café

Bouldering

Chamberí, Calle Escosura, 5

Classic Premium Max

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Mais informação sobre Boulder em Madrid

Bouldering may be the most effective full-body workout. This rope-free form of indoor climbing trains the core, arms, legs, hips...basically the entire body as it ascends the wall and defies gravity. Because every step on a bouldering wall is different, each movement engages a different muscle group, all the while improving your coordination by forcing you to maintain your balance. But there’s more: bouldering increases your heart rate, improving cardiovascular health and, because of all the concentration and mental calculation involved, new research suggests that it may even make you smarter!

With all these benefits, it’s hard to argue against giving bouldering a try. So download the Urban Sports Club app today and find a bouldering hall near you!

Agora a partir de 24,00 €