SANA Yoga Studio @ DENIZEN

4.9

(835)

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Yoga & Meditation in Mitte SANA Studio – Move. Breathe. Be. 🌀 🌀 Welcome to SANA Studio, an intimate and carefully curated space where movement, breath, and stillness come together. Our small, focused classes create a safe environment for you to explore mindful practices - yoga, breathwork, Pilates, sound and meditation - so you can reconnect with your body, mind, and emotions. Each class is guided by teachers we trust deeply, offering attentive and responsive support while meeting you exactly where you are. 🪷 SANA was created with the intention to move beyond surface-level practice and create true connection. By keeping our offerings carefully curated and our classes intimate, we focus on depth rather than volume, supporting presence, regulation, and reconnection in a world that often moves too fast. Our approach addresses modern challenges such as stress, burnout, and disconnection, creating space to slow down, restore energy, and build sustainable well-being. Join us to: 🧘‍♀️ Cultivate balance and steadiness in everyday life 🌬️ Deepen breath, awareness, and embodied presence 🤸‍♂️ Build strength through intentional, mindful movement 💫 Practice within a supportive, respectful, and grounded community 🌿 Alongside our weekly classes, we offer selected workshops and gatherings that deepen the practice and encourage reflection—strengthening connection through shared experience rather than performance.