SANA Yoga Studio @ DENIZEN
Yoga & Meditation in Mitte SANA Studio – Move. Breathe. Be. 🌀 🌀 Welcome to SANA Studio, a safe and inclusive space to explore the healing power of movement, breath, and stillness. Through mindful practices—yoga, breathwork, Pilates, and meditation—we support you in reconnecting with your body, mind, and spirit, no matter where you are on your journey. 🪷 'Yoga Sana' means Yoga Heals—a truth we bring to life in every session. Our dedicated teachers guide with compassion and depth, offering a wide range of classes and modalities to support your personal path. Born from a desire to foster true presence and community, our approach moves beyond the purely physical. Together, we help you meet the modern challenges of stress, burnout, and disconnection by offering practices that ground you, restore your energy, and empower your well-being. Join us to: 🧘♀️ Find balance in everyday life 🌬️ Deepen your breath and awareness 🤸♂️ Strengthen your body through mindful movement 💫 Connect with a caring, supportive community. 🌿 In addition to our weekly offerings, we host special events, workshops, and seasonal gatherings that deepen the practice, spark inspiration, and build meaningful connection within our community.
Morada:
Horários de Abertura:
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Limites de Visita:
M-Mitglieder können 4 Mal pro Monat an den Kursen von SANA Studio @ DENIZEN teilnehmen L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von SANA Studio @ DENIZEN teilnehmen
Informação Importante:
Our studio is within the DENIZEN space, and has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the front desk (Nr. 40), where there's also a USC check-in. Please come at least 5-10 minutes before the class, as we like to start punctual. Feel free to bring your own mat if you want, but we have also mats, blocks and other props at the studio free of charge.