SANA Studio – Move. Breathe. Be. 🌀
Welcome to SANA Studio, an intimate space where movement, breath, and stillness come together. We offer thoughtfully curated classes in yoga, Pilates, breathwork, meditation, and sound, created to help you reconnect with your body, calm the mind, and restore balance in everyday life.
Our classes are designed for all levels and guided with care, presence, and attention. Whether you come to build strength, release stress, deepen awareness, or simply take a pause, you are welcome exactly as you are.
What you can expect:
🧘♀️ Mindful movement and grounding yoga
🌬️ Breathwork and meditation for nervous system support
💪 Strength, mobility, and balance through intentional practice
🤍 A welcoming community and space to slow down and recharge
Alongside our weekly classes, we offer workshops and gatherings that encourage reflection, shared experience, and meaningful connection.
Move. Breathe. Be.
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
Limites de visitas
Essential
Indisponível aqui
Classic
4 / mês
Premium
8 / mês
Max
8 / mês
S
Indisponível aqui
M
4 / mês
L
8 / mês
XL
8 / mês
Podem aplicar-se limites adicionais de check-in para certas aulas ou atividades.
Informações importantes
Our studio is within the DENIZEN space, and has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the front desk (Next door, nr. 40), where there's also a USC check-in.
Please come at least 5-10 minutes before the class, as we like to start punctual. Feel free to bring your own mat if you want, but we have also mats, blocks and other props at the studio free of charge.
