SANA Yoga Studio @ DENIZEN

4.9
Estrela Estrela Estrela Estrela Estrela
(1193)
Yoga

Yoga & Meditation in Mitte SANA Studio – Move. Breathe. Be. 🌀 Welcome to SANA Studio, an intimate space where movement, breath, and stillness come together. We offer thoughtfully curated classes in yoga, Pilates, breathwork, meditation, and sound, created to help you reconnect with your body, calm the mind, and restore balance in everyday life. Our classes are designed for all levels and guided with care, presence, and attention. Whether you come to build strength, release stress, deepen awareness, or simply take a pause, you are welcome exactly as you are. What you can expect: 🧘‍♀️ Mindful movement and grounding yoga 🌬️ Breathwork and meditation for nervous system support 💪 Strength, mobility, and balance through intentional practice 🤍 A welcoming community and space to slow down and recharge Alongside our weekly classes, we offer workshops and gatherings that encourage reflection, shared experience, and meaningful connection. Move. Breathe. Be.

Horário

    Nenhum curso encontrado

    Agora a partir de 24,00 €

    Horários de Abertura

    The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.

    Limites de Visita

    Essential Não disponível aqui
    Classic 4 / mês
    Premium 8 / mês
    Max 8 / mês
    Algumas aulas ou atividades podem ter limites de check-in adicionais.

    Informação Importante

    Our studio is within the DENIZEN space, and has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the front desk (Next door, nr. 40), where there's also a USC check-in. Please come at least 5-10 minutes before the class, as we like to start punctual. Feel free to bring your own mat if you want, but we have also mats, blocks and other props at the studio free of charge.