SANA Yoga Studio @ DENIZEN
Yoga & Meditation in Mitte Yoga SANA | Yoga Heals 🌀 At SANA Studio, we provide a safe and welcoming space for everyone to embrace the transformative power of yoga. Through mindful practices like asana, breathwork, and meditation, we offer tools to help you deepen the connection between your body, mind, and spirit—no matter where you are on your journey. ✨ SANA was created from a heartfelt desire to build a space where everyone feels seen, supported, and free to simply be. We want to move beyond the rigidity of the physical to bring awareness to different practices that will anchor us into the present - and tap into out potential through this holistic approach of the yoga practice. 🪷 ‘Yoga Sana’ means ‘Yoga Heals’ in Spanish, and this is the power we want to unleash with our studio sessions. By targeting some concrete emotions and challenges that currently affect us - burnout, stress, disconectedness - we utilize the full potential of the yoga practice and give our students tools to dive deeper into the practice. At SANA, we are dedicated to guiding you toward more balance, clarity, and peace in your everyday life.
Morada:
Horários de Abertura:
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Limites de Visita:
M-Mitglieder können 4 Mal pro Monat an den Kursen von SANA Studio @ DENIZEN teilnehmen L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von SANA Studio @ DENIZEN teilnehmen
Informação Importante:
Our studio is within the DENIZEN space but has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the front desk, where there's also a USC check-in. Come at least 5-10 minutes before the class, as we like to start punctual. Feel free to bring your own mat if you want, but we have also mats, blocks and other props at the studio.