SANA Yoga Studio @ DENIZEN
Yoga & Meditation in Mitte Yoga SANA | Yoga Heals 🌀 At SANA Studio, we offer a safe, inclusive space to explore the healing power of yoga. Through mindful practices—asana, breathwork, and meditation—we help you reconnect with your body, mind, and spirit, wherever you are on your journey. ✨ Born from a desire to create community and presence, we to move beyond the purely physical and into a deeper awareness of self. By targeting some concrete emotions and challenges that currently affect us - burnout, stress, disconectedness - we utilize the full potential of the yoga practice and give our students tools to dive deeper into the practice. 🪷 Yoga Sana means Yoga Heals—a truth we bring to life in every class. Our experienced teachers guide you with compassion and depth, offering a range of classes to meet you where you are and support your growth. At SANA, we’re here to help you cultivate more balance, clarity, and peace—on and off the mat.
Morada:
Horários de Abertura:
The opening hours depend on the course times / agreed appointments or are not known. You can find more information on the partner website.
Limites de Visita:
M-Mitglieder können 4 Mal pro Monat an den Kursen von SANA Studio @ DENIZEN teilnehmen L & XL-Mitglieder können 8 Mal pro Monat an den Kursen von SANA Studio @ DENIZEN teilnehmen
Informação Importante:
Our studio is within the DENIZEN space, and has its own entrance directly from the street (Self-Care Studio), so you can come straight in - or go to the front desk, where there's also a USC check-in. Come at least 5-10 minutes before the class, as we like to start punctual. Feel free to bring your own mat if you want, but we have also mats, blocks and other props at the studio free of charge.