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Crosstraining

Belgisches Viertel studiostabil GmbH studiostabil GmbH

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Lindenthal studiostabil GmbH studiostabil GmbH

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Full Body: Progressives Krafttraining

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Belgisches Viertel studiostabil GmbH studiostabil GmbH

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Pilates Reformer

Innenstadt reforma reforma

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Emmis Full Body 🔥

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Innenstadt Emmis Studio Gerling-Quartier Emmis Studio Gerling-Quartier

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STRONG CORE YOGA FLOW

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Ehrenfeld THE OTHER SPACE THE OTHER SPACE

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Athletic Training Ladies

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Longerich Fusion Sports Club Fusion Sports Club

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Self-guided REFORMER PILATES

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Mülheim EVO Land Reformer Köln EVO Land Reformer Köln

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18:05 — 19:05

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Stretching - SPLITS & BACKBEND

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Köln Altstadt AMUSE Pole & Aerial Studio AMUSE Pole & Aerial Studio

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18:15 — 19:15

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Functional Fitness FULL BODY STRENGTH

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Sülz Sportcenter Kautz Sportcenter Kautz

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Barre

Belgisches Viertel GlowBarre GlowBarre

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Barre

Südstadt GlowBarre GlowBarre

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Pilates (Raum 2 )

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Nippes Yoga Liebe & Pilates Yoga Liebe & Pilates

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Pilates ( Raum 2)

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Nippes Yoga Liebe & Pilates Yoga Liebe & Pilates

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Hyrox

Dellbrück HYVIBES HYVIBES

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Pilates Core Fusion

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Innenstadt JOMO Studio JOMO Studio

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🚲 RIDE | Heated Rivalry 🔥

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Ehrenfeld RERYTE Studio RERYTE Studio

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Rest Practice - Yoga Restorative

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Südstadt BARE Studio BARE Studio

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Foundation Reformer

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Ehrenfeld Rutine Studio Rutine Studio

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18:20 — 19:10

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50 Min Bootcamp 🇩🇪

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Innenstadt STORM Boutique Fitness STORM Boutique Fitness

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HYBRID: Foundation (Strength & Cardio Double Set) 🇩🇪 - BEAT81

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Innenstadt BEAT81 BEAT81

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RUNNERS Strength by KADER1 RunKlub

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Innenstadt Kader 1 Kader 1

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🔥FRIDAY SPECIAL: Gentle Weekend Flow

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Innenstadt Hot Yoga Köln - Yoga39° Hot Yoga Köln - Yoga39°

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BesYOGA♥️✨SelfcareFLOW & SOUND

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Belgisches Viertel BesYoga BesYoga

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Lindenthal YOGA MOVEMENTS YOGA MOVEMENTS

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