Resonant Body® ZBK Studio

4.9(165)

You can join the Resonant Body® Training at the ZBK Studio in Neukölln once a week. The Resonant Body® Training is a unique physical and vocal practice in Berlin that blends, in a playful and sensitive way, somatic voice–body work, conscious breathing, improvisation, and elements of Butoh dance to unlock self-expression and well-being. The first part of the training always begins with a 30-minute warm-up called “Djalma,” which means metamorphosis in Javanese. It is a cleansing and meditative ritual of movement supported by breath and vocal sounds. It is also a way to open up to your energy and connect to the energy of the group. We release tension from within the body, let go of the mental body, come into the present moment, and prepare ourselves for a deeper and more sensitive exploration that unfolds in the second part. In the second part, we continue with somatic and improvisational exercises focused on the connection between breath, voice/language, and movement, inspired by and based on different concepts and techniques such as embodiment (voice/images), deep listening, breathwork, Atem-Tonus-Ton, and somatic voice work. The idea is to reset the body–mind in a sensitive way, beyond judgment and stagnation, to calm the nervous system and open up to creativity. The first part remains always the same, so when you attend the sessions regularly, you can develop a deeper sense of the practice. The second part always focuses on a different topic, allowing you to explore a new aspect of the Resonant Body® Training each time. Drop in sessions. Open to all levels. Classes in English or German. People with USC should pay 3 Euros extra per Sessions. Join the Telegramgroup: https://t.me/+9eVGSqCGH-k4YTEy-

Adresse

Weichselstraße 34, 12045 Berlin

Itinéraire

Autres lieux

Horaires d'ouverture

Friday: 10:00 - 11:30

Limites de visites

Aucune offre locale disponible. Les check-ins internationaux sont acceptés ici. Des limites de check-in supplémentaires peuvent s'appliquer à certains cours ou activités.

Abonnement entreprise

Entrez votre adresse e-mail professionnelle pour découvrir les limites de check-ins spécifiques à votre entreprise.

Infos importantes

No experience is needed. But it is necessary to bring some interest and openness to explore body and sound relationship in an active way.

Site Internet

https://www.anakavalis.com/

Resonant Body® ZBK Studio

Adresse

Autres lieux

Horaires d'ouverture

Limites de visites

Abonnement entreprise

Infos importantes

Site Internet

Resonant Body® ZBK Studio

Adresse

Autres lieux

Horaires d'ouverture

Limites de visites

Abonnement entreprise

Infos importantes

Site Internet

Planning

Aucun cours trouve pour le creneau selectionne

Aucun entrainement libre trouve pour le creneau selectionne