Ana Kavalis - ZBK

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Yoga in Neukölln The resonant body. Body-voice work training and movement research This training is based on improvisation, physical theater training, butoh dance practices, and somatic bodywork. Through a guided, animated warm-up, individual and partner improvisations, the aim of this training is to let our body grow towards unknown physical/ mind/ spirit states. It proposes both physical and vocal work focused on the connection between movement and breathing, the work with the energy, and our time-space awareness. Bringing more consciousness to our body-mind allows us to get out of our daily habits and facilitate access to our creativity in a more fluid and generous way. In addition, we will explore the relationship between movement and imagery. The imagery is understood as inner space that can emerge on the surface as a physical event that transforms us today and now. Open to performers, dancers, actors, and anyone interested in creative body research.