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Functional Training
Functionele Training

Functionele Training
in Lissabon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin nu vanaf 24,00 €

Onze 67 locaties voor Functionele Training in Lissabon:

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Solinca Light Saldanha Meer details

Solinca Light Saldanha

Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Saldanha, Centro Comercal Residence - Avenida Fontes Pereira de Melo nº 0.10

Essential Classic Premium Max

Absolute Health Club Meer details

Absolute Health Club

Bokssport · Dans · Fitness · Free Fight · Functionele Training · Indoor Fietsen · Pilates · Traditionele Aziatische Vechtsporten · Wellness · Yoga

Arroios, R. Aquiles Monteverde 28d

Essential Classic Premium Max

Jaya Aerial Lab Meer details

Jaya Aerial Lab

Crosstraining · Dans · Fitness · Functionele Training · Luchtacrobatiek · Paal Dans · Pilates · Yoga

Arroios, Rua da Escola de Medicina Veterinária 15

Classic Premium Max

Basezero Funcional & Pilates Telheiras Meer details

Basezero Funcional & Pilates Telheiras

Fitness · Functionele Training · Hyrox · Pilates

Telheiras, Estrada Paço do Lumiar 65B

Classic Premium Max

Ginásio Super Tónico Meer details

Ginásio Super Tónico

Fitness · Functionele Training

Ajuda, Rua José Magro 3

Essential Classic Premium Max

STHENOS BOX Benfica Meer details

STHENOS BOX Benfica

Functionele Training

Benfica, Av. Gomes Pereira 41A

Classic Premium Max

CrossFit® Odivelas Meer details

CrossFit® Odivelas

Crosstraining · Functionele Training

Odivelas, Rua Tony de Matos, nº16

Classic Premium Max

Rounds Academy - Campo de Ourique Meer details

Rounds Academy - Campo de Ourique

Bokssport · Free Fight · Functionele Training

Campo de Ourique, R. Prof. Gomes Teixeira 19A

Classic Premium Max

STHENOS BOX Carnaxide Meer details

STHENOS BOX Carnaxide

Functionele Training

Carnaxide, Av. Comendador Nunes Corrêa, 72A

Classic Premium Max

ACKO clube kempo oeiras Meer details

ACKO clube kempo oeiras

Bokssport · Bootcamp · Fitness · Functionele Training · Qi Gong en Tai Chi

Amadora, Estrada Várzeas 23

Essential Classic Premium Max

Tonik Health Club - Equilíbrio Vencedor Meer details

Tonik Health Club - Equilíbrio Vencedor

Aqua · Bokssport · Capoeira · Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Sacavém e Prior Velho, Avenida São José 20

Essential Classic Premium Max

El Spa – Health Club & Spa Meer details
PLUS

El Spa – Health Club & Spa

Aqua · Fitness · Functionele Training · Pilates · Spa · Yoga

Olivais, Aeroporto Internacional de Lisboa, Rua C Nº2 1749-125

Premium Max

Solinca Classic Alfragide Meer details

Solinca Classic Alfragide

Aqua · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Carnaxide, R. Alto do Montijo 11 A

Classic Premium Max

People Family Club Mafra Meer details

People Family Club Mafra

Aqua · Bokssport · Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Mafra, Rua do Sol Nascente

Classic Premium Max

A Sala wellness hub Meer details

A Sala wellness hub

Fitness · Functionele Training · Pilates · Yoga

Misericórdia, Rua Correia Garção 11

Classic Premium Max

Arena Fitness Clubs - Aqua & Fitness Club Meer details

Arena Fitness Clubs - Aqua & Fitness Club

Aqua · Dans · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Oeiras, Rua Av.ª, Av. Dr. Francisco de Sá Carneiro 13L,Oeiras

Classic Premium Max

The Code Saldanha Meer details

The Code Saldanha

Fitness · Functionele Training · Indoor Fietsen · Pilates

Avenidas Novas, Rua Engenheiro VIeira da Silva, Mercado 31 de Janeiro

Classic Premium Max

Lisbon Strong Meer details

Lisbon Strong

Functionele Training · Hardlopen

Belém, Avenida Bombeiros

Classic Premium Max

K FITNESS STUDIO Meer details

K FITNESS STUDIO

Bootcamp · Crosstraining · Dans · Fietsen · Fitness · Free Fight · Functionele Training · Indoor Fietsen · Pilates · Wellness · Yoga

Telheiras, Rua Professor Moisés Amzalak 8 F

Essential Classic Premium Max

O Clube de Ginástica Meer details

O Clube de Ginástica

Fitness · Functionele Training · Pilates

Campo Pequeno, Av Barbosa Du Bocage 86A

Classic Premium Max

STHENOS HYBRID Restelo Meer details

STHENOS HYBRID Restelo

Functionele Training

Belém, Praceta Torres do Restelo nº10

Classic Premium Max

Peak Training Studio Meer details

Peak Training Studio

Functionele Training

Areeiro, Av de Madrid 6A Cave

Essential Classic Premium Max

Heate Zone Odivelas Meer details

Heate Zone Odivelas

Functionele Training

Odivelas, Avenida Reinaldo dos Santos 24A

Classic Premium Max

CrossFit Alvalade IV Meer details

CrossFit Alvalade IV

Crosstraining · Functionele Training

Marvila, Rua do Açúcar 52 armz 6 e 8

Classic Premium Max

Carcavelos Ténis e Padel Meer details

Carcavelos Ténis e Padel

Fitness · Functionele Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral, nº2

Classic Premium Max

Ninja Factory Meer details

Ninja Factory

Bokssport · Crosstraining · Fitness · Functionele Training · Parkour

Amadora, Rua do Entreposto Industrial nº15

Classic Premium Max

PT Clinic Meer details

PT Clinic

Fitness · Functionele Training · Indoor Fietsen · Moderne Zelfverdediging · Pilates · Yoga

Amadora, Praceta Manuela Porto 5 Loja 27

Essential Classic Premium Max

CrossFit Alvalade Market Meer details

CrossFit Alvalade Market

Crosstraining · Functionele Training

Carnaxide, Praceta Fernando Pessoa 4B armz 2

Classic Premium Max

Kalorias Expo Meer details

Kalorias Expo

Bootcamp · Crosstraining · Fitness · Functionele Training · Hardlopen · Indoor Fietsen · Pilates · Yoga

Parque das Nações, Kalorias Expo, Passeio dos Heróis do Mar

Essential Classic Premium Max

STAT Campo de Ourique Meer details

STAT Campo de Ourique

Functionele Training · Moderne Zelfverdediging · Traditionele Aziatische Vechtsporten

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

The Code Cidade Universitária Meer details

The Code Cidade Universitária

Fitness · Functionele Training · Hardlopen · Indoor Fietsen · Pilates · Yoga

Laranjeiras, Azinhaga das Galhardas, Estádio Universitário de Lisboa

Classic Premium Max

Ginásio Spald São Pedro de Sintra Meer details

Ginásio Spald São Pedro de Sintra

Aqua · Fitness · Functionele Training · Zwemmen

Sintra, Avenida de Cascais, Edifício Bombeiros, São Pedro

Essential Classic Premium Max

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Meer informatie voor Functionele Training in Lissabon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin nu vanaf 24,00 €