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Functional Training
Functionele Training

Functionele Training
in Lissabon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin nu vanaf 24,00 €

Onze 65 locaties voor Functionele Training in Lissabon:

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Solinca Light Saldanha Meer details

Solinca Light Saldanha

Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Saldanha, Centro Comercal Residence - Avenida Fontes Pereira de Melo nº 0.10

Essential Classic Premium Max

PT do Bairro Saldanha Meer details
PLUS

PT do Bairro Saldanha

Bokssport · EMS · EMS Cardio · Functionele Training · Massage · Pilates · Pilates Reformer

Saldanha, Avenida Praia da Vitória 11B

Premium Max

Peak Training Studio Meer details

Peak Training Studio

Functionele Training · Persoonlijke Training

Areeiro, Av de Madrid 6A Cave

Essential Classic Premium Max

STHENOS BOX Carnaxide Meer details

STHENOS BOX Carnaxide

Functionele Training

Carnaxide, Av. Comendador Nunes Corrêa, 72A

Classic Premium Max

Jaya Aerial Lab Meer details

Jaya Aerial Lab

Crosstraining · Dans · Fitness · Functionele Training · Luchtacrobatiek · Paal Dans · Pilates · Yoga

Arroios, Rua da Escola de Medicina Veterinária 15

Classic Premium Max

PT do Bairro RESTELO Meer details
PLUS

PT do Bairro RESTELO

Bokssport · EMS · Functionele Training · Massage · Pilates · Pilates Reformer

Belém, Rua Tristão Vaz, 31A

Premium Max

Basezero Funcional & Pilates Telheiras Meer details

Basezero Funcional & Pilates Telheiras

Functionele Training · Hyrox · Pilates

Telheiras, Estrada Paço do Lumiar 65B

Classic Premium Max

PT do Bairro Telheiras Meer details
PLUS

PT do Bairro Telheiras

Bokssport · EMS · EMS Cardio · Functionele Training · Pilates · Pilates Reformer

Telheiras, Rua Professor Carlos Teixeira 1A

Premium Max

Rounds Academy - Campo de Ourique Meer details

Rounds Academy - Campo de Ourique

Bokssport · Free Fight · Functionele Training

Campo de Ourique, R. Prof. Gomes Teixeira 19A

Classic Premium Max

Basezero- Colinas do Cruzeiro Meer details

Basezero- Colinas do Cruzeiro

Functionele Training · Hyrox · Pilates

Odivelas, Rua Alfredo da Costa 14

Classic Premium Max

CrossFit® Odivelas Meer details

CrossFit® Odivelas

Crosstraining · Functionele Training

Odivelas, Rua Tony de Matos, nº16

Classic Premium Max

PT do Bairro Avenida da Liberdade Meer details
PLUS

PT do Bairro Avenida da Liberdade

Bokssport · EMS · Functionele Training · Massage · Persoonlijke Training · Pilates · Pilates Reformer

Avenidas Novas, Travessa do Enviado de Inglaterra 5

Premium Max

El Spa – Health Club & Spa Meer details
PLUS

El Spa – Health Club & Spa

Aqua · Fitness · Functionele Training · Pilates · Spa · Yoga

Olivais, Aeroporto Internacional de Lisboa, Rua C Nº2 1749-125

Premium Max

Solinca Classic Alfragide Meer details

Solinca Classic Alfragide

Aqua · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Carnaxide, R. Alto do Montijo 11 A

Classic Premium Max

Absolute Health Club Meer details

Absolute Health Club

Bokssport · Dans · Fitness · Free Fight · Functionele Training · Indoor Fietsen · Pilates · Traditionele Aziatische Vechtsporten · Wellness · Yoga

Arroios, R. Aquiles Monteverde 28d

Essential Classic Premium Max

A Sala wellness hub Meer details

A Sala wellness hub

Fitness · Functionele Training · Pilates · Yoga

Misericórdia, Rua Correia Garção 11

Classic Premium Max

Ginásio Super Tónico Meer details

Ginásio Super Tónico

Fitness · Functionele Training

Ajuda, Rua José Magro 3

Essential Classic Premium Max

STHENOS BOX Benfica Meer details

STHENOS BOX Benfica

Functionele Training

Benfica, Av. Gomes Pereira 41A

Classic Premium Max

OutBox Outdoor - Carcavelos Meer details

OutBox Outdoor - Carcavelos

Bootcamp · Functionele Training

Cascais, Praia de Carcavelos

Essential Classic Premium Max

Lisbon Strong Meer details

Lisbon Strong

Functionele Training · Hardlopen

Belém, Avenida Bombeiros

Classic Premium Max

Heate Zone Odivelas Meer details

Heate Zone Odivelas

Functionele Training

Odivelas, Avenida Reinaldo dos Santos 24A

Classic Premium Max

Carcavelos Ténis e Padel Meer details

Carcavelos Ténis e Padel

Fitness · Functionele Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral, nº2

Classic Premium Max

Kalorias Expo Meer details

Kalorias Expo

Bootcamp · Crosstraining · Fitness · Functionele Training · Hardlopen · Indoor Fietsen · Pilates · Yoga

Parque das Nações, Kalorias Expo, Passeio dos Heróis do Mar

Essential Classic Premium Max

STHENOS HYBRID Restelo Meer details

STHENOS HYBRID Restelo

Functionele Training

Belém, Praceta Torres do Restelo nº10

Classic Premium Max

Lisboa Ginásio Clube Meer details

Lisboa Ginásio Clube

Bokssport · Dans · Fitness · Functionele Training · Indoor Fietsen · Moderne Zelfverdediging · Pilates · Traditionele Aziatische Vechtsporten · Yoga

Arroios, Lisboa Ginásio Clube, Rua dos Anjos 63

Essential Classic Premium Max

Vinte Fitness Boutique Meer details

Vinte Fitness Boutique

Barre · Bokssport · Functionele Training · Hyrox · Persoonlijke Training · Pilates · Yoga

Alameda, Rua José Acúrcio das Neves 20

Classic Premium Max

Ginásio Spald Lourel/Sintra Meer details

Ginásio Spald Lourel/Sintra

Aqua · Fitness · Functionele Training · Zwemmen

Sintra, Avenida da Aviação Portuguesa, Edifício Bombeiros de Sintra

Essential Classic Premium Max

Anatomy Training Studio Meer details

Anatomy Training Studio

Crosstraining · Fitness · Functionele Training · Pilates

Alvalade, Rua Lúcio de Azevedo 25A

Essential Classic Premium Max

Ninja Factory Meer details

Ninja Factory

Bokssport · Crosstraining · Fitness · Functionele Training · Parkour

Amadora, Rua do Entreposto Industrial nº15

Classic Premium Max

CrossFit Alvalade IV Meer details

CrossFit Alvalade IV

Crosstraining · Functionele Training

Marvila, Rua do Açúcar 52 armz 6 e 8

Classic Premium Max

WA Studio Personalizado Meer details

WA Studio Personalizado

Functionele Training · Pilates

Vila Franca de XIra, Rua Arístides de Sousa Mendes 9

Classic Premium Max

The Code Cidade Universitária Meer details

The Code Cidade Universitária

Crosstraining · Fitness · Functionele Training · Hyrox · Indoor Fietsen

Laranjeiras, Azinhaga das Galhardas, Estádio Universitário de Lisboa

Classic Premium Max

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Meer informatie voor Functionele Training in Lissabon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin nu vanaf 24,00 €