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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 69 venues for Functional Training in Lisbon:

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CrossFit Alvalade IV More details
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CrossFit Alvalade IV

Crosstraining · Functional Training

Marvila, Rua do Açúcar 52 armz 6 e 8

Classic Premium Max

Heate Zone Odivelas More details
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Heate Zone Odivelas

Functional Training

Odivelas, Avenida Reinaldo dos Santos 24A

Classic Premium Max

X - THE OCR SPOT More details
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X - THE OCR SPOT

Functional Training · Hyrox · Running

Sacavém e Prior Velho, Rua da Cooperativa a Sacavenense

Essential Classic Premium Max

Solinca Light Saldanha More details

Solinca Light Saldanha

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Saldanha, Centro Comercal Residence - Avenida Fontes Pereira de Melo nº 0.10

Essential Classic Premium Max

Solinca Classic Alfragide More details

Solinca Classic Alfragide

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Carnaxide, R. Alto do Montijo 11 A

Classic Premium Max

STHENOS Carnaxide by Calistenia Portugal Fit More details

STHENOS Carnaxide by Calistenia Portugal Fit

Functional Training

Carnaxide, Av. Comendador Nunes Corrêa, 72A

Classic Premium Max

El Spa – Health Club & Spa More details
PLUS

El Spa – Health Club & Spa

Aqua · Fitness · Functional Training · Pilates · Spa · Yoga

Olivais, Aeroporto Internacional de Lisboa, Rua C Nº2 1749-125

Premium Max

STHENOS Benfica by Calistenia Portugal Fit More details

STHENOS Benfica by Calistenia Portugal Fit

Fitness · Functional Training

Benfica, Av. Gomes Pereira 41A

Classic Premium Max

Lisbon Strong More details

Lisbon Strong

Functional Training

Belém, Avenida Bombeiros

Classic Premium Max

Absolute Health Club More details

Absolute Health Club

Boxing Sports · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Traditional Asian Martial Arts · Wellness · Yoga

Arroios, R. Aquiles Monteverde 28d

Essential Classic Premium Max

Peak Training Studio More details

Peak Training Studio

Functional Training

Areeiro, Av de Madrid 6A Cave

Essential Classic Premium Max

Rounds Academy - Campo de Ourique More details

Rounds Academy - Campo de Ourique

Boxing Sports · Free Fight · Functional Training

Campo de Ourique, R. Prof. Gomes Teixeira 19A

Classic Premium Max

JM Studio More details
PLUS

JM Studio

Fitness · Functional Training · Personal Training · Yoga

Linda-a-Velha, Avenida Carolina Michaelis 16

Premium Max

Quimera Fitness More details

Quimera Fitness

Functional Training

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

Studio Circular More details

Studio Circular

Functional Training

Estrela, Rua Almeida Brandão 24C

Classic Premium Max

Clube 5inco Avenidas Novas More details

Clube 5inco Avenidas Novas

Fitness · Functional Training · Pilates · Yoga

Saldanha, Rua Marquês Sá da Bandeira 16

Classic Premium Max

ACKO clube kempo oeiras More details

ACKO clube kempo oeiras

Bootcamp · Boxing Sports · Fitness · Functional Training · Qi Gong and Tai Chi

Amadora, Estrada Várzeas 23

Essential Classic Premium Max

POWERX GYM More details

POWERX GYM

Boxing Sports · Crosstraining · EMS · Fitness · Functional Training · Hyrox · Padel · Traditional Asian Martial Arts

Alcântara, Doca Santo Amaro

Essential Classic Premium Max

CrossFit® Odivelas More details

CrossFit® Odivelas

Crosstraining · Functional Training

Odivelas, Rua Tony de Matos, nº16

Classic Premium Max

NewMe Belém More details

NewMe Belém

Crosstraining · Functional Training

Belém, Avenida Brasília

Essential Classic Premium Max

A Sala wellness hub More details

A Sala wellness hub

Functional Training · Meditation · Pilates · Yoga

Misericórdia, Rua Correia Garção 11

Classic Premium Max

The Code Saldanha More details

The Code Saldanha

Fitness · Functional Training · Indoor Cycling · Pilates

Avenidas Novas, Rua Engenheiro VIeira da Silva, Mercado 31 de Janeiro

Classic Premium Max

Ginásio Spald Lourel/Sintra More details

Ginásio Spald Lourel/Sintra

Aqua · Fitness · Functional Training · Swimming

Sintra, Avenida da Aviação Portuguesa, Edifício Bombeiros de Sintra

Essential Classic Premium Max

Carcavelos Ténis e Padel More details

Carcavelos Ténis e Padel

Fitness · Functional Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral, nº2

Classic Premium Max

Lisboa Ginásio Clube More details

Lisboa Ginásio Clube

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Traditional Asian Martial Arts · Yoga

Arroios, Lisboa Ginásio Clube, Rua dos Anjos 63

Essential Classic Premium Max

Tonik Health Club More details

Tonik Health Club

Aqua · Boxing Sports · Capoeira · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sacavém e Prior Velho, Avenida São José 20

Essential Classic Premium Max

Arena Fitness Clubs - Aqua & Fitness Club More details

Arena Fitness Clubs - Aqua & Fitness Club

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Oeiras, Rua Av.ª, Av. Dr. Francisco de Sá Carneiro 13L,Oeiras

Classic Premium Max

Kalorias Expo More details

Kalorias Expo

Bootcamp · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Parque das Nações, Kalorias Expo, Passeio dos Heróis do Mar

Essential Classic Premium Max

The Code Laranjeiras More details

The Code Laranjeiras

Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Laranjeiras, Azinhaga das Galhardas, Estádio Universitário de Lisboa

Classic Premium Max

People Family Club Sintra More details

People Family Club Sintra

Aqua · Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sintra, Estrada Nacional nº9, Km 18

Classic Premium Max

Balance Club Lumiar More details

Balance Club Lumiar

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Lumiar, Rua Amílcar Cabral 40-B

Essential Classic Premium Max

Complexo Desportivo Municipal da Abóboda More details

Complexo Desportivo Municipal da Abóboda

Aqua · Capoeira · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Swimming · Yoga

São Domingos de Rana, Rua Mouzinho de Albuquerque 189

Essential Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €