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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 77 venues for Functional Training in Lisbon:

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Lisbon Strong More details
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Lisbon Strong

Functional Training

Belém, Avenida Bombeiros

Classic Premium Max

Clube 5inco Avenidas Novas More details
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Clube 5inco Avenidas Novas

Fitness · Functional Training · Pilates · Yoga

Saldanha, Rua Marquês Sá da Bandeira 16

Classic Premium Max

LYNXRACE CLUB More details
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LYNXRACE CLUB

Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates

Oeiras, Avenida dos Fundadores 73

Classic Premium Max

Solinca Light Saldanha More details

Solinca Light Saldanha

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Saldanha, Centro Comercal Residence - Avenida Fontes Pereira de Melo nº 0.10

Essential Classic Premium Max

STHENOS Benfica by Calistenia Portugal Fit More details

STHENOS Benfica by Calistenia Portugal Fit

Boxing Sports · Crosstraining · Fitness · Functional Training · Yoga

Benfica, Av. Gomes Pereira 41A

Classic Premium Max

El Spa – Health Club & Spa More details
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El Spa – Health Club & Spa

Aqua · Fitness · Functional Training · Pilates · Spa · Yoga

Olivais, Aeroporto Internacional de Lisboa, Rua C Nº2 1749-125

Premium Max

OutBox Outdoor - Carcavelos More details

OutBox Outdoor - Carcavelos

Bootcamp · Functional Training

Cascais, Praia de Carcavelos

Essential Classic Premium Max

STHENOS Carnaxide by Calistenia Portugal Fit More details

STHENOS Carnaxide by Calistenia Portugal Fit

Functional Training · Yoga

Carnaxide, Av. Comendador Nunes Corrêa, 72A

Classic Premium Max

Peak Training Studio More details

Peak Training Studio

Functional Training

Areeiro, Av de Madrid 6A Cave

Essential Classic Premium Max

Rounds Academy - Campo de Ourique More details

Rounds Academy - Campo de Ourique

Boxing Sports · Free Fight · Functional Training

Campo de Ourique, R. Prof. Gomes Teixeira 19A

Classic Premium Max

Absolute Health Club More details

Absolute Health Club

Boxing Sports · Crosstraining · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Traditional Asian Martial Arts · Wellness · Yoga

Arroios, R. Aquiles Monteverde 28d

Essential Classic Premium Max

Quimera Fitness More details

Quimera Fitness

Functional Training

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

The Code Saldanha More details

The Code Saldanha

Fitness · Functional Training · Indoor Cycling · Pilates

Avenidas Novas, Rua Engenheiro VIeira da Silva, Mercado 31 de Janeiro

Classic Premium Max

CrossFit Alvalade IV More details

CrossFit Alvalade IV

Crosstraining · Functional Training

Marvila, Rua do Açúcar 52 armz 6 e 8

Classic Premium Max

TrenD CrossFit® More details

TrenD CrossFit®

Crosstraining · Fitness · Functional Training · Pilates

Areeiro, R. Bulhão Pato 3E

Classic Premium Max

NewMe Belém More details

NewMe Belém

Crosstraining · Fitness · Functional Training

Belém, Avenida Brasília

Essential Classic Premium Max

A Sala wellness hub More details

A Sala wellness hub

Dance · Fitness · Functional Training · Meditation · Pilates · Wellness · Yoga

Misericórdia, Rua Correia Garção 11

Classic Premium Max

Studio Circular More details

Studio Circular

Barre · Crosstraining · Dance · Functional Training · Pilates · Qi Gong and Tai Chi · Wellness · Yoga

Estrela, Rua Almeida Brandão 24C

Classic Premium Max

WA Studio Personalizado More details

WA Studio Personalizado

Functional Training · Pilates

Vila Franca de XIra, Rua Arístides de Sousa Mendes 9

Classic Premium Max

Solinca Classic Alfragide More details

Solinca Classic Alfragide

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Carnaxide, R. Alto do Montijo 11 A

Classic Premium Max

Lisboa Ginásio Clube More details

Lisboa Ginásio Clube

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Traditional Asian Martial Arts · Yoga

Arroios, Lisboa Ginásio Clube, Rua dos Anjos 63

Essential Classic Premium Max

Tonik Health Club More details

Tonik Health Club

Aqua · Boxing Sports · Capoeira · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sacavém e Prior Velho, Avenida São José 20

Essential Classic Premium Max

Carcavelos Ténis e Padel More details

Carcavelos Ténis e Padel

Fitness · Functional Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral, nº2

Classic Premium Max

The Code Laranjeiras More details

The Code Laranjeiras

Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Laranjeiras, Azinhaga das Galhardas, Estádio Universitário de Lisboa

Classic Premium Max

Ginásio Spald Lourel/Sintra More details

Ginásio Spald Lourel/Sintra

Aqua · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Swimming

Sintra, Avenida da Aviação Portuguesa, Edifício Bombeiros de Sintra

Essential Classic Premium Max

Kalorias Expo More details

Kalorias Expo

Bootcamp · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Parque das Nações, Kalorias Expo, Passeio dos Heróis do Mar

Essential Classic Premium Max

Health Club Tagus Park More details

Health Club Tagus Park

Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Trampoline · Yoga

Oeiras, Tagus Park, Núcleo Central ,120

Essential Classic Premium Max

Heate Zone Odivelas More details

Heate Zone Odivelas

Functional Training

Odivelas, Avenida Reinaldo dos Santos 24A

Classic Premium Max

X - THE OCR SPOT More details

X - THE OCR SPOT

Crosstraining · Functional Training · Hyrox · Running

Sacavém e Prior Velho, Rua da Cooperativa a Sacavenense

Essential Classic Premium Max

People Family Club Sintra More details

People Family Club Sintra

Aqua · Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sintra, Estrada Nacional nº9, Km 18

Classic Premium Max

POWERX GYM More details

POWERX GYM

Bootcamp · Boxing Sports · Crosstraining · EMS · Fitness · Functional Training · Hyrox · Modern Self Defense · Padel · Traditional Asian Martial Arts · Yoga

Alcântara, Doca Santo Amaro

Essential Classic Premium Max

Complexo Desportivo Municipal da Abóboda More details

Complexo Desportivo Municipal da Abóboda

Aqua · Capoeira · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Swimming · Yoga

São Domingos de Rana, Rua Mouzinho de Albuquerque 189

Essential Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €