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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 75 venues for Functional Training in Lisbon:

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Clube 5inco Avenidas Novas More details
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Clube 5inco Avenidas Novas

Fitness · Functional Training · Pilates · Yoga

Saldanha, Rua Marquês Sá da Bandeira 16

Classic Premium Max

LYNXRACE CLUB More details
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LYNXRACE CLUB

Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates

Oeiras, Avenida dos Fundadores 73

Classic Premium Max

Lisbon Strong More details
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Lisbon Strong

Functional Training

Belém, Avenida Bombeiros

Classic Premium Max

A Sala wellness hub More details

A Sala wellness hub

Dance · Fitness · Functional Training · Meditation · Pilates · Wellness · Yoga

Misericórdia, Rua Correia Garção 11

Classic Premium Max

ACKO clube kempo oeiras More details

ACKO clube kempo oeiras

Bootcamp · Boxing Sports · Fitness · Functional Training · Qi Gong and Tai Chi

Amadora, Estrada Várzeas 23

Essential Classic Premium Max

Absolute Health Club More details

Absolute Health Club

Boxing Sports · Crosstraining · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Traditional Asian Martial Arts · Wellness · Yoga

Arroios, R. Aquiles Monteverde 28d

Essential Classic Premium Max

Academia de Combate by Kalorias More details

Academia de Combate by Kalorias

Crosstraining · Fitness · Functional Training

Linda-a-Velha, Kalorias Linda-a-Velha

Essential Classic Premium Max

Anatomy Training Studio More details

Anatomy Training Studio

Crosstraining · Fitness · Functional Training · Pilates

Alvalade, Rua Lúcio de Azevedo

Essential Classic Premium Max

Arena Fitness Clubs - Aqua & Fitness Club More details

Arena Fitness Clubs - Aqua & Fitness Club

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Oeiras, Rua Av.ª, Av. Dr. Francisco de Sá Carneiro 13L,Oeiras

Classic Premium Max

BTM Outdoor Training More details

BTM Outdoor Training

Functional Training

Areeiro, Rua António Pedro n29B

Essential Classic Premium Max

Balance Club Lumiar More details

Balance Club Lumiar

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Lumiar, Rua Amílcar Cabral 40-B

Essential Classic Premium Max

Carcavelos Ténis e Padel More details

Carcavelos Ténis e Padel

Fitness · Functional Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral, nº2

Classic Premium Max

Complexo Desportivo Municipal da Abóboda More details

Complexo Desportivo Municipal da Abóboda

Aqua · Capoeira · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Swimming · Yoga

São Domingos de Rana, Rua Mouzinho de Albuquerque 189

Essential Classic Premium Max

CrossFit® Odivelas More details

CrossFit® Odivelas

Crosstraining · Functional Training

Odivelas, Rua Tony de Matos, nº16

Classic Premium Max

Dr. Fit Studio More details

Dr. Fit Studio

Functional Training

Amadora, Estrada Salvador Allende 4

Essential Classic Premium Max

El Spa – Health Club & Spa More details
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El Spa – Health Club & Spa

Aqua · Fitness · Functional Training · Pilates · Spa · Yoga

Olivais, Aeroporto Internacional de Lisboa, Rua C Nº2 1749-125

Premium Max

FROA - estilo de vida More details

FROA - estilo de vida

Dance · Fitness · Free Fight · Functional Training · Hyrox · Pilates · Wellness · Yoga

Campo de Ourique, Rua Pereira e Sousa 24A

Essential Classic Premium Max

Ginásio Spald Lourel/Sintra More details

Ginásio Spald Lourel/Sintra

Aqua · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Swimming

Sintra, Avenida da Aviação Portuguesa, Edifício Bombeiros de Sintra

Essential Classic Premium Max

Ginásio Spald São Pedro de Sintra More details

Ginásio Spald São Pedro de Sintra

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Traditional Asian Martial Arts

Sintra, Avenida de Cascais, Edifício Bombeiros, São Pedro

Essential Classic Premium Max

Ginásio Super Tónico More details

Ginásio Super Tónico

Fitness · Functional Training

Ajuda, R. Aliança Operária41

Essential Classic Premium Max

Health Club Tagus Park More details

Health Club Tagus Park

Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Trampoline · Yoga

Oeiras, Tagus Park, Núcleo Central ,120

Essential Classic Premium Max

Heate Zone Odivelas More details

Heate Zone Odivelas

Functional Training

Odivelas, Avenida Reinaldo dos Santos 24A

Classic Premium Max

INYoga - Cerca da Graça More details
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INYoga - Cerca da Graça

Dance · Functional Training · Yoga

Alcântara, Calçada do Monte 46

Essential Classic Premium Max

INYoga - Tagus River, Alcântara More details

INYoga - Tagus River, Alcântara

Dance · Functional Training · Massage · Yoga

Alcântara, Av. Brasília, Lisboa

Essential Classic Premium Max

JM Studio More details
PLUS

JM Studio

Fitness · Functional Training · Personal Training · Yoga

Linda-a-Velha, Avenida Carolina Michaelis 16

Premium Max

K FITNESS STUDIO More details

K FITNESS STUDIO

Bootcamp · Crosstraining · Cycling · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Wellness · Yoga

Telheiras, Rua Professor Moisés Amzalak

Essential Classic Premium Max

Kalorias Expo More details

Kalorias Expo

Bootcamp · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Parque das Nações, Kalorias Expo, Passeio dos Heróis do Mar

Essential Classic Premium Max

LPCoach More details

LPCoach

Fitness · Functional Training

Linda-a-Velha, Largo da Lagoa 4A

Classic Premium Max

Lisboa Ginásio Clube More details

Lisboa Ginásio Clube

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Traditional Asian Martial Arts · Yoga

Arroios, Lisboa Ginásio Clube, Rua dos Anjos 63

Essential Classic Premium Max

Lisbon Outdoor Training More details

Lisbon Outdoor Training

Fitness · Functional Training

Santa Maria Maior, Calçada do Monte 46

Classic Premium Max

Magic Form More details

Magic Form

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Alvalade, R. João Saraiva 12A

Classic Premium Max

NewMe - Jardim da Estrela More details

NewMe - Jardim da Estrela

Functional Training

Estrela, Rua da Estrela

Essential Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €