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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 70 venues for Functional Training in Lisbon:

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CrossFit Alvalade IV More details
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CrossFit Alvalade IV

Crosstraining · Functional Training

Marvila, Rua do Açúcar 52 armz 6 e 8

Classic Premium Max

Basezero Funcional & Pilates Telheiras More details
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Basezero Funcional & Pilates Telheiras

Fitness · Functional Training · Hyrox · Pilates

Telheiras, Estrada Paço do Lumiar 65B

Classic Premium Max

GrindFit Saldanha More details

GrindFit Saldanha

Boxing Sports · Fitness · Functional Training · Pilates

Saldanha, Avenida Defensores de Chaves 23

Essential Classic Premium Max

Solinca Light Saldanha More details

Solinca Light Saldanha

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Saldanha, Centro Comercal Residence - Avenida Fontes Pereira de Melo nº 0.10

Essential Classic Premium Max

STHENOS BOX Carnaxide More details

STHENOS BOX Carnaxide

Functional Training

Carnaxide, Av. Comendador Nunes Corrêa, 72A

Classic Premium Max

Perfolie Arte More details

Perfolie Arte

Aerial · Fitness · Functional Training · Pilates · Yoga

São Domingos de Rana, Rua Alfredo Silva, Lote 16C

Classic Premium Max

POWERX GYM More details

POWERX GYM

Boxing Sports · Crosstraining · Fitness · Free Fight · Functional Training · Hyrox · Padel · Traditional Asian Martial Arts · Yoga

Alcântara, Doca Santo Amaro

Essential Classic Premium Max

Absolute Health Club More details

Absolute Health Club

Boxing Sports · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Traditional Asian Martial Arts · Wellness · Yoga

Arroios, R. Aquiles Monteverde 28d

Essential Classic Premium Max

STHENOS BOX Benfica More details

STHENOS BOX Benfica

Fitness · Functional Training

Benfica, Av. Gomes Pereira 41A

Classic Premium Max

Rounds Academy - Campo de Ourique More details

Rounds Academy - Campo de Ourique

Boxing Sports · Free Fight · Functional Training

Campo de Ourique, R. Prof. Gomes Teixeira 19A

Classic Premium Max

El Spa – Health Club & Spa More details
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El Spa – Health Club & Spa

Aqua · Fitness · Functional Training · Pilates · Spa · Yoga

Olivais, Aeroporto Internacional de Lisboa, Rua C Nº2 1749-125

Premium Max

Lisbon Strong More details

Lisbon Strong

Functional Training

Belém, Avenida Bombeiros

Classic Premium Max

Peak Training Studio More details

Peak Training Studio

Functional Training

Areeiro, Av de Madrid 6A Cave

Essential Classic Premium Max

Ginásio Spald Lourel/Sintra More details

Ginásio Spald Lourel/Sintra

Aqua · Fitness · Functional Training · Swimming

Sintra, Avenida da Aviação Portuguesa, Edifício Bombeiros de Sintra

Essential Classic Premium Max

A Sala wellness hub More details

A Sala wellness hub

Fitness · Functional Training · Meditation · Pilates · Yoga

Misericórdia, Rua Correia Garção 11

Classic Premium Max

OutBox Outdoor - Carcavelos More details

OutBox Outdoor - Carcavelos

Bootcamp · Functional Training

Cascais, Praia de Carcavelos

Essential Classic Premium Max

CrossFit® Odivelas More details

CrossFit® Odivelas

Crosstraining · Functional Training

Odivelas, Rua Tony de Matos, nº16

Classic Premium Max

The Code Saldanha More details

The Code Saldanha

Fitness · Functional Training · Indoor Cycling · Pilates

Avenidas Novas, Rua Engenheiro VIeira da Silva, Mercado 31 de Janeiro

Classic Premium Max

Ginásio Super Tónico More details

Ginásio Super Tónico

Fitness · Functional Training

Ajuda, R. Aliança Operária41

Essential Classic Premium Max

CrossFit Alvalade Market More details

CrossFit Alvalade Market

Crosstraining · Functional Training

Carnaxide, Praceta Fernando Pessoa 4B armz 2

Classic Premium Max

Carcavelos Ténis e Padel More details

Carcavelos Ténis e Padel

Fitness · Functional Training · Padel · Pilates · Tennis · Yoga

Carcavelos, Rua Pedro Álvares Cabral, nº2

Classic Premium Max

Heate Zone Odivelas More details

Heate Zone Odivelas

Functional Training

Odivelas, Avenida Reinaldo dos Santos 24A

Classic Premium Max

X - THE OCR SPOT More details

X - THE OCR SPOT

Functional Training · Hyrox · Running

Sacavém e Prior Velho, Rua da Cooperativa a Sacavenense

Essential Classic Premium Max

Peak Training Jardim Fernando Pessa More details

Peak Training Jardim Fernando Pessa

Bootcamp · Fitness · Functional Training · Pilates · Yoga

Areeiro, Jardim Fernando Pessa

Essential Classic Premium Max

Tonik Health Club More details

Tonik Health Club

Aqua · Boxing Sports · Capoeira · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sacavém e Prior Velho, Avenida São José 20

Essential Classic Premium Max

Lisboa Ginásio Clube More details

Lisboa Ginásio Clube

Boxing Sports · Dance · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Traditional Asian Martial Arts · Yoga

Arroios, Lisboa Ginásio Clube, Rua dos Anjos 63

Essential Classic Premium Max

Kalorias Expo More details

Kalorias Expo

Bootcamp · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Parque das Nações, Kalorias Expo, Passeio dos Heróis do Mar

Essential Classic Premium Max

STHENOS TECH Restelo More details

STHENOS TECH Restelo

Functional Training

Belém, Praceta Torres do Restelo nº10

Classic Premium Max

Anatomy Training Studio More details

Anatomy Training Studio

Crosstraining · Fitness · Functional Training · Pilates

Alvalade, Rua Lúcio de Azevedo

Essential Classic Premium Max

Solinca Classic Alfragide More details

Solinca Classic Alfragide

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Carnaxide, R. Alto do Montijo 11 A

Classic Premium Max

People Family Club Mafra More details

People Family Club Mafra

Aqua · Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Mafra, Rua do Sol Nascente

Classic Premium Max

The Code Laranjeiras More details

The Code Laranjeiras

Fitness · Functional Training · Indoor Cycling · Pilates · Running · Yoga

Laranjeiras, Azinhaga das Galhardas, Estádio Universitário de Lisboa

Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €