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Functional Training
Functionele Training

Functionele Training
in Lissabon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin nu vanaf 24,00 €

Onze 64 locaties voor Functionele Training in Lissabon:

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The Code Laranjeiras Meer details

The Code Laranjeiras

Fitness · Functionele Training · Hardlopen · Indoor Fietsen · Pilates · Yoga

Laranjeiras, Azinhaga das Galhardas, Estádio Universitário de Lisboa

Classic Premium Max

STAT Campo de Ourique Meer details

STAT Campo de Ourique

Functionele Training · Moderne Zelfverdediging · Traditionele Aziatische Vechtsporten

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

Complexo Desportivo Municipal da Abóboda Meer details

Complexo Desportivo Municipal da Abóboda

Aqua · Capoeira · Fitness · Functionele Training · Indoor Fietsen · Moderne Zelfverdediging · Yoga · Zwemmen

São Domingos de Rana, Rua Mouzinho de Albuquerque 189

Essential Classic Premium Max

LYNXRACE CLUB Meer details

LYNXRACE CLUB

Fitness · Functionele Training · Hyrox · Pilates · Yoga

Oeiras, Avenida dos Fundadores 73

Classic Premium Max

Ginásio Spald São Pedro de Sintra Meer details

Ginásio Spald São Pedro de Sintra

Aqua · Fitness · Functionele Training · Zwemmen

Sintra, Avenida de Cascais, Edifício Bombeiros, São Pedro

Essential Classic Premium Max

Solinca Classic Lumiar Meer details

Solinca Classic Lumiar

Aqua · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Lumiar, Avenida David Mourão, nº 62

Essential Classic Premium Max

Solinca Classic Oeiras Meer details

Solinca Classic Oeiras

Aqua · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Oeiras, Estrada da Medrosa, Rua Raul Lino Lote 11

Essential Classic Premium Max

People Fitness Club Cacém Meer details

People Fitness Club Cacém

Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Sintra, Rua Amílcar Cabral, nº7 - Loja 16

Essential Classic Premium Max

Balance Club Lumiar Meer details

Balance Club Lumiar

Aqua · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Lumiar, Rua Amílcar Cabral 40-B

Essential Classic Premium Max

Ginásio Super Tónico Meer details

Ginásio Super Tónico

Fitness · Functionele Training

Ajuda, Rua José Magro 3

Essential Classic Premium Max

Tonik Health Club Meer details

Tonik Health Club

Aqua · Bokssport · Capoeira · Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Sacavém e Prior Velho, Avenida São José 20

Essential Classic Premium Max

People Family Club - Venda do Pinheiro Meer details

People Family Club - Venda do Pinheiro

Bokssport · Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Venda do Pinheiro, Av. dos Engenheiros, 13

Essential Classic Premium Max

Solinca Classic Colombo Meer details

Solinca Classic Colombo

Aqua · Dans · Fitness · Functionele Training · Indoor Fietsen · Pilates · Qi Gong en Tai Chi · Yoga · Zwemmen

Benfica, Solinca Colombo, Centro Comercial Colombo Loja A 201 , Avenida Lusiada

Essential Classic Premium Max

People Family Club Mafra Meer details

People Family Club Mafra

Aqua · Bokssport · Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga · Zwemmen

Mafra, Rua do Sol Nascente

Classic Premium Max

Magic Form Meer details

Magic Form

Bokssport · Dans · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Alvalade, R. João Saraiva 12A

Classic Premium Max

ACKO clube kempo oeiras Meer details

ACKO clube kempo oeiras

Bokssport · Bootcamp · Fitness · Functionele Training · Qi Gong en Tai Chi

Amadora, Estrada Várzeas 23

Essential Classic Premium Max

Solinca Classic Linda-a-Velha Meer details

Solinca Classic Linda-a-Velha

Fitness · Functionele Training

Linda-a-Velha, Av. Duque Loulé 50A,

Essential Classic Premium Max

Solinca Light Estoril Meer details

Solinca Light Estoril

Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Estoril, Solinca Light Estoril

Classic Premium Max

Solinca Classic Loures Meer details

Solinca Classic Loures

Aqua · Fitness · Functionele Training · Indoor Fietsen · Pilates · Qi Gong en Tai Chi · Yoga · Zwemmen

Loures, Solinca Loures - LoureShopping, Loja A. Av. Descobertas nº 90

Essential Classic Premium Max

Solinca Light Amadora Meer details

Solinca Light Amadora

Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Amadora, Praça Ernesto Melo Antunes Loja 8F

Essential Classic Premium Max

Academia de Combate by Kalorias Meer details

Academia de Combate by Kalorias

Crosstraining · Fitness · Functionele Training

Linda-a-Velha, Kalorias Linda-a-Velha

Essential Classic Premium Max

BTM Outdoor Training Meer details

BTM Outdoor Training

Functionele Training

Areeiro, Rua António Pedro n29B

Essential Classic Premium Max

JM Studio Meer details
PLUS

JM Studio

Fitness · Functionele Training · Persoonlijke Training · Yoga

Linda-a-Velha, Avenida Carolina Michaelis 16

Premium Max

Outduros Campo Grande Meer details

Outduros Campo Grande

Fitness · Functionele Training

Alvalade, Jardim do Campo Grande

Essential Classic Premium Max

Outduros Estádio Universitário Meer details

Outduros Estádio Universitário

Fitness · Functionele Training

Alvalade, Estádio Universitário de Lisboa

Essential Classic Premium Max

Outduros Quinta das Conchas Meer details

Outduros Quinta das Conchas

Fitness · Functionele Training

Lumiar, Quinta das Conchas

Essential Classic Premium Max

Outduros Reitoria da Universidade de Lisboa Meer details

Outduros Reitoria da Universidade de Lisboa

Fitness · Functionele Training

Alvalade, Alameda da Universidade

Essential Classic Premium Max

Quimera Fitness Meer details

Quimera Fitness

Functionele Training

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

Solinca Light Alvalade Meer details

Solinca Light Alvalade

Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Alvalade, Solinca Alvalade - Rua Francisco Stromp, nº14 C

Essential Classic Premium Max

Solinca Light Cascais Meer details

Solinca Light Cascais

Crosstraining · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Cascais, Solinca Cascais - Av. 25 de Abril 1011-F

Classic Premium Max

Studio Circular Meer details

Studio Circular

Functionele Training · Persoonlijke Training

Estrela, Rua Almeida Brandão 24C

Classic Premium Max

WA Studio Personalizado Meer details

WA Studio Personalizado

Functionele Training · Pilates

Vila Franca de XIra, Rua Arístides de Sousa Mendes 9

Classic Premium Max

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Meer informatie voor Functionele Training in Lissabon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin nu vanaf 24,00 €