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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 65 venues for Functional Training in Lisbon:

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Tonik Health Club - Equilíbrio Vencedor More details

Tonik Health Club - Equilíbrio Vencedor

Aqua · Boxing Sports · Capoeira · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sacavém e Prior Velho, Avenida São José 20

Essential Classic Premium Max

Ginásio Spald São Pedro de Sintra More details

Ginásio Spald São Pedro de Sintra

Aqua · Fitness · Functional Training · Swimming

Sintra, Avenida de Cascais, Edifício Bombeiros, São Pedro

Essential Classic Premium Max

Solinca Classic Lumiar More details

Solinca Classic Lumiar

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Lumiar, Avenida David Mourão, nº 62

Classic Premium Max

Peak Training Jardim Fernando Pessa More details

Peak Training Jardim Fernando Pessa

Bootcamp · Fitness · Functional Training · Pilates · Yoga

Areeiro, Jardim Fernando Pessa

Essential Classic Premium Max

Balance Club Lumiar More details

Balance Club Lumiar

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Lumiar, Rua Amílcar Cabral 40-B

Essential Classic Premium Max

Solinca Classic Colombo More details

Solinca Classic Colombo

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi · Swimming · Yoga

Benfica, Solinca Colombo, Centro Comercial Colombo Loja A 201 , Avenida Lusiada

Classic Premium Max

Complexo Desportivo Municipal da Abóboda More details

Complexo Desportivo Municipal da Abóboda

Aqua · Capoeira · Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Swimming · Yoga

São Domingos de Rana, Rua Mouzinho de Albuquerque 189

Essential Classic Premium Max

Lynx Club More details

Lynx Club

Fitness · Functional Training · Hyrox · Indoor Cycling · Pilates

Oeiras, Avenida dos Fundadores 73

Classic Premium Max

Solinca Classic Linda-a-Velha More details

Solinca Classic Linda-a-Velha

Fitness · Functional Training

Linda-a-Velha, Av. Duque Loulé 50A,

Classic Premium Max

K FITNESS STUDIO More details

K FITNESS STUDIO

Bootcamp · Crosstraining · Cycling · Dance · Fitness · Free Fight · Functional Training · Indoor Cycling · Pilates · Wellness · Yoga

Telheiras, Rua Professor Moisés Amzalak 8 F

Essential Classic Premium Max

Solinca Classic Laranjeiras More details

Solinca Classic Laranjeiras

Fitness · Functional Training

Laranjeiras, Solinca Classic Laranjeiras

Classic Premium Max

People Family Club Sintra More details

People Family Club Sintra

Boxing Sports · Crosstraining · Cycling · Dance · EMS · EMS Cardio · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Trampoline · Yoga

Sintra, Estrada Nacional nº9, Km 18

Classic Premium Max

Solinca Classic Oeiras More details

Solinca Classic Oeiras

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Oeiras, Estrada da Medrosa, Rua Raul Lino Lote 11

Classic Premium Max

Solinca Classic Loures More details

Solinca Classic Loures

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi · Swimming · Yoga

Loures, Solinca Loures - LoureShopping, Loja A. Av. Descobertas nº 90

Classic Premium Max

X - THE OCR SPOT More details

X - THE OCR SPOT

Fitness · Functional Training

Sacavém e Prior Velho, Rua da Cooperativa a Sacavenense

Essential Classic Premium Max

Solinca Light Estoril More details

Solinca Light Estoril

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Estoril, Solinca Light Estoril

Essential Classic Premium Max

ACKO clube kempo oeiras More details

ACKO clube kempo oeiras

Bootcamp · Boxing Sports · Fitness · Functional Training · Qi Gong and Tai Chi

Amadora, Estrada Várzeas 23

Essential Classic Premium Max

O Clube de Ginástica More details

O Clube de Ginástica

Fitness · Functional Training · Pilates

Campo Pequeno, Av Barbosa Du Bocage 86A

Classic Premium Max

Solinca Light Amadora More details

Solinca Light Amadora

Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Amadora, Praça Ernesto Melo Antunes Loja 8F

Essential Classic Premium Max

Academia de Combate by Kalorias More details

Academia de Combate by Kalorias

Crosstraining · Fitness · Functional Training

Linda-a-Velha, Kalorias Linda-a-Velha

Essential Classic Premium Max

Arena Fitness Clubs - Aqua & Fitness Club More details

Arena Fitness Clubs - Aqua & Fitness Club

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Oeiras, Rua Av.ª, Av. Dr. Francisco de Sá Carneiro 13L,Oeiras

Classic Premium Max

BTM Outdoor Training More details

BTM Outdoor Training

Functional Training

Areeiro, Rua António Pedro n29B

Essential Classic Premium Max

CrossFit Alvalade Market More details

CrossFit Alvalade Market

Crosstraining · Functional Training

Carnaxide, Praceta Fernando Pessoa 4B armz 2

Classic Premium Max

Dr. Fit Studio More details

Dr. Fit Studio

Functional Training

Amadora, Estrada Salvador Allende 4

Essential Classic Premium Max

JM Studio More details
PLUS

JM Studio

Fitness · Functional Training · Personal Training · Yoga

Linda-a-Velha, Avenida Carolina Michaelis 16

Premium Max

Outduros Campo Grande More details

Outduros Campo Grande

Fitness · Functional Training

Alvalade, Jardim do Campo Grande

Essential Classic Premium Max

Outduros Estádio Universitário More details

Outduros Estádio Universitário

Fitness · Functional Training

Alvalade, Estádio Universitário de Lisboa

Essential Classic Premium Max

Outduros Quinta das Conchas More details

Outduros Quinta das Conchas

Fitness · Functional Training

Lumiar, Quinta das Conchas

Essential Classic Premium Max

Outduros Reitoria da Universidade de Lisboa More details

Outduros Reitoria da Universidade de Lisboa

Fitness · Functional Training

Alvalade, Alameda da Universidade

Essential Classic Premium Max

PT Clinic More details

PT Clinic

Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Yoga

Amadora, Praceta Manuela Porto 5 Loja 27

Essential Classic Premium Max

PT do Bairro PAREDE More details

PT do Bairro PAREDE

Boxing Sports · EMS · Functional Training · Massage · Pilates · Pilates Reformer

Estoril, Avenida Plátanos 93

Premium Max

STAT Campo de Ourique More details

STAT Campo de Ourique

Functional Training · Modern Self Defense · Traditional Asian Martial Arts

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €