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Functional Training
Functional Training

Functional Training
in Lisbon

Functional training is an important part of any workout routine. With Urban Sports Club, you can choose from thousands of partner venues offering functional training across Europe.

From push-ups to deadlifting, functional training helps you stay fit, build muscle and prevent injury. Head to the fitness studio before work or hit the gym with your colleagues after a hard day. With a fully flexible Urban Sports Club membership, the city is your sports club.

Begin now from 24,00 €

Our 75 venues for Functional Training in Lisbon:

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NewMe Belém More details

NewMe Belém

Crosstraining · Fitness · Functional Training

Belém, Avenida Brasília

Essential Classic Premium Max

Ninja Factory More details

Ninja Factory

Boxing Sports · Crosstraining · Fitness · Free Fight · Functional Training · Parkour · Traditional Asian Martial Arts

Amadora, Rua do Entreposto Industrial nº15

Classic Premium Max

O Clube de Ginástica More details

O Clube de Ginástica

Fitness · Functional Training · Pilates

Campo Pequeno, Av Barbosa Du Bocage 86A

Classic Premium Max

OutBox Outdoor - Carcavelos More details

OutBox Outdoor - Carcavelos

Bootcamp · Functional Training

Cascais, Praia de Carcavelos

Essential Classic Premium Max

Outduros Campo Grande More details

Outduros Campo Grande

Fitness · Functional Training

Alvalade, Jardim do Campo Grande

Essential Classic Premium Max

Outduros Estádio Universitário More details

Outduros Estádio Universitário

Fitness · Functional Training

Alvalade, Estádio Universitário de Lisboa

Essential Classic Premium Max

Outduros Quinta das Conchas More details

Outduros Quinta das Conchas

Fitness · Functional Training

Lumiar, Quinta das Conchas

Essential Classic Premium Max

Outduros Reitoria da Universidade de Lisboa More details

Outduros Reitoria da Universidade de Lisboa

Fitness · Functional Training

Alvalade, Alameda da Universidade

Essential Classic Premium Max

POWERX GYM More details

POWERX GYM

Bootcamp · Boxing Sports · Crosstraining · EMS · Fitness · Functional Training · Hyrox · Modern Self Defense · Padel · Traditional Asian Martial Arts · Yoga

Alcântara, Doca Santo Amaro

Essential Classic Premium Max

PT Clinic More details

PT Clinic

Fitness · Functional Training · Indoor Cycling · Modern Self Defense · Pilates · Yoga

Amadora, Praceta Manuela Porto 5 Loja 27

Essential Classic Premium Max

Peak Training Jardim Fernando Pessa More details

Peak Training Jardim Fernando Pessa

Bootcamp · Fitness · Functional Training · Pilates · Yoga

Areeiro, Jardim Fernando Pessa

Essential Classic Premium Max

Peak Training Jardins da Parede More details

Peak Training Jardins da Parede

Functional Training · Yoga

Parede, Rua Cidade de Évora 2

Essential Classic Premium Max

Peak Training Online More details

Peak Training Online

Functional Training · Pilates

Areeiro, Avenida de Madrid 6A

Essential Classic Premium Max

Peak Training Studio More details

Peak Training Studio

Functional Training

Areeiro, Av de Madrid 6A Cave

Essential Classic Premium Max

Peak Training Studio - Pilates More details

Peak Training Studio - Pilates

Functional Training · Pilates

Areeiro, Rua Bulhão Pato 3E

Essential Classic Premium Max

People Family Club - Venda do Pinheiro More details

People Family Club - Venda do Pinheiro

Boxing Sports · Capoeira · Crosstraining · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Venda do Pinheiro, Av. dos Engenheiros, 13

Essential Classic Premium Max

People Family Club Mafra More details

People Family Club Mafra

Aqua · Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Mafra, Rua do Sol Nascente

Classic Premium Max

People Family Club Sintra More details

People Family Club Sintra

Aqua · Boxing Sports · Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Sintra, Estrada Nacional nº9, Km 18

Classic Premium Max

People Fitness Club Cacém More details

People Fitness Club Cacém

Boxing Sports · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Sintra, Rua Amílcar Cabral, nº7 - Loja 16

Essential Classic Premium Max

Quimera Fitness More details

Quimera Fitness

Functional Training

Campo de Ourique, Rua Francisco Metrass 56B

Classic Premium Max

Rounds Academy - Campo de Ourique More details

Rounds Academy - Campo de Ourique

Boxing Sports · Free Fight · Functional Training

Campo de Ourique, R. Prof. Gomes Teixeira 19A

Classic Premium Max

STAT Campo de Ourique More details

STAT Campo de Ourique

Functional Training · Modern Self Defense · Traditional Asian Martial Arts

Campo de Ourique, Rua Silva Carvalho 60-A

Essential Classic Premium Max

STHENOS Benfica by Calistenia Portugal Fit More details

STHENOS Benfica by Calistenia Portugal Fit

Boxing Sports · Crosstraining · Fitness · Functional Training · Yoga

Benfica, Av. Gomes Pereira 41A

Classic Premium Max

STHENOS Carnaxide by Calistenia Portugal Fit More details

STHENOS Carnaxide by Calistenia Portugal Fit

Functional Training · Yoga

Carnaxide, Av. Comendador Nunes Corrêa, 72A

Classic Premium Max

Solinca Classic Alfragide More details

Solinca Classic Alfragide

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Carnaxide, R. Alto do Montijo 11 A

Classic Premium Max

Solinca Classic Colombo More details

Solinca Classic Colombo

Aqua · Dance · Fitness · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi · Swimming · Yoga

Benfica, Solinca Colombo, Centro Comercial Colombo Loja A 201 , Avenida Lusiada

Classic Premium Max

Solinca Classic Laranjeiras More details

Solinca Classic Laranjeiras

Fitness · Functional Training

Laranjeiras, Solinca Classic Laranjeiras

Classic Premium Max

Solinca Classic Linda-a-Velha More details

Solinca Classic Linda-a-Velha

Fitness · Functional Training

Linda-a-Velha, Av. Duque Loulé 50A,

Classic Premium Max

Solinca Classic Loures More details

Solinca Classic Loures

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Qi Gong and Tai Chi · Swimming · Yoga

Loures, Solinca Loures - LoureShopping, Loja A. Av. Descobertas nº 90

Classic Premium Max

Solinca Classic Lumiar More details

Solinca Classic Lumiar

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Lumiar, Avenida David Mourão, nº 62

Classic Premium Max

Solinca Classic Oeiras More details

Solinca Classic Oeiras

Aqua · Fitness · Functional Training · Indoor Cycling · Pilates · Swimming · Yoga

Oeiras, Estrada da Medrosa, Rua Raul Lino Lote 11

Classic Premium Max

Solinca Light Alvalade More details

Solinca Light Alvalade

Crosstraining · Fitness · Functional Training · Indoor Cycling · Pilates · Yoga

Alvalade, Solinca Alvalade - Rua Francisco Stromp, nº14 C

Essential Classic Premium Max

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More information for Functional Training in Lisbon

Functional training is all about getting you fit for your everyday life. Through weight training, squats, deadlifting, lunges, etc., you can keep your body fit and injury-free so that you can tackle any challenges you face throughout the day with ease. 

Instead of relying on machines that work only one muscle group, functional training adopts movements you use every day, employing multiple muscle groups to increase your overall strength. And because it uses natural movements, functional training also improves coordination, core strength, balance, flexibility and general body awareness while ensuring that you avoid unnecessary injury. 


So what are you waiting for? Download the Urban Sports Club app today and get training!

Begin now from 24,00 €