Meer

Ontdek onze locaties in

Pilates
Pilates

Pilates
in Almada

With Urban Sports Club, you can access Pilates studios all across Europe. Instead of signing a yearly contract with just one studio, sign up for Urban Sports Club and get access to a variety of Pilates classes and much more with just one membership. 

Whether you’re looking for traditional Pilates or want to experiment with Yogilates or Aerial Pilates, Urban Sports Club gives you the freedom and flexibility to do sports when you want, where you want. 

Begin nu vanaf 24,00 €

Onze 8 locaties voor Pilates in Almada:

Toon kaart
Pilates Fitness Cacilhas Meer details

Pilates Fitness Cacilhas

EMS Cardio · Fitness · Functionele Training · Pilates · Yoga

Almada, Av. 25 de Abril de 1974 ,41A 2° andar

Essential Classic Premium Max

FLOWGA Meer details

FLOWGA

Fitness · Pilates · Yoga

Charneca de Caparica, Rua António Andrade, 1147, 1°

Classic Premium Max

Solinca Light Almada Meer details

Solinca Light Almada

Crosstraining · Dans · Fitness · Functionele Training · Indoor Fietsen · Pilates · Yoga

Almada, Solinca Almada - Parque Industrial do Feijó. Rua Joaquim Pires Jorge nº. 18

Essential Classic Premium Max

Ocean Yoga Caparica Meer details

Ocean Yoga Caparica

Dans · Functionele Training · Meditatie · Pilates · Qi Gong en Tai Chi · Yoga

Costa de Caparica, R. do Juncal 5C

Essential Classic Premium Max

Aroeira Training House Meer details

Aroeira Training House

Fitness · Pilates

Almada, Avenida do Mar 123

Essential Classic Premium Max

AFC - Almada Fitness Center Meer details

AFC - Almada Fitness Center

Bokssport · Dans · Fitness · Pilates

Almada, Rua Capitão Leitão, Nº 33-A

Essential Classic Premium Max

Pilates ReHab Meer details

Pilates ReHab

Pilates

Almada, Avenida António José Gomes, nº 52 B - 1ºB Cova da Piedade Portugal

Classic Premium Max

Shala Academia de Yoga Meer details

Shala Academia de Yoga

Luchtacrobatiek · Pilates · Yoga

Almada, Rua José Afonso 13C

Classic Premium Max

Geen locaties gevonden

Pas je filtercriteria aan voor betere resultaten

Krijg routebeschrijving

Meer informatie voor Pilates in Almada

Pilates is an exercise method focused on strengthening the entire body, mainly by building core strength. This mat-based practice developed in the late 19th century builds strength, increases flexibility and improves posture and coordination by focusing on the muscles of the abdomen, hips and lower back.


Traditional Pilates courses are done on a mat, but variations like Pilates Reformer and Aerial Pilates employ beds, props, belts, and even hammocks to help you achieve perfect alignment.


Pilates is so versatile that it can be adapted for nearly everyone, and with an Urban Sports Club membership, you can try out a variety of classes and instructors so you can find the perfect fit. So what are you waiting for? Get off the couch, download the Urban Sports Club app and get moving! 

Begin nu vanaf 24,00 €