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Slows - Mental Health Gym - Mitte

4.9(3K)

Pilates, Yoga, Meditation

  • Slows - Mental Health Gym - Mitte afbeelding 1
  • Slows - Mental Health Gym - Mitte afbeelding 2
  • Slows - Mental Health Gym - Mitte afbeelding 3
  • Slows - Mental Health Gym - Mitte afbeelding 4
Welcome to slows – The Mental Health Gym At slows, we offer a unique approach to wellness that goes beyond physical fitness. Our studio focuses on stress relief, mental health, and holistic well-being, combining movement, mindfulness, and emotional balance. Whether you're looking for guided meditation, mindful mobility classes, or relaxation sessions, slows provides a calm, supportive environment to recharge and reconnect with yourself. Experience our innovative classes designed to reduce stress and promote overall well-being. Join us and redefine what a gym can be.

Adres

Schwedter Straße 34a, 10435 Berlin

Route

Openingstijden

Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.

Bezoeklimieten

EssentialHier niet beschikbaar
Classic4 / maand
Premium8 / maand
Max8 / maand
SHier niet beschikbaar
M4 / maand
L4 / maand
XL8 / maand
Voor bepaalde lessen of activiteiten kunnen extra check-in limieten gelden.

Belangrijke info

Please arrive 15 minutes before the class starts, as no entry is allowed once the session begins. We have a 12-hour cancellation policy; cancellations made within 12 hours of the class time will not be refunded. Note that we do not have changing rooms or lockers; everything takes place in a single room. There is a restroom available, but it is not wheelchair accessible. For specific classes like our journaling sessions, please check the class description to see if any materials are required to bring.

Website

https://slows.de/

Rooster

05:00
23:00
MIND: Less Stress – Creative Hour (EN)

10:00 - 10:45

Pankow

MIND: Less Stress – Creative Hour (EN)

Meditation
ClassicPremiumMax
8/12Plekken
EMOTION: Make Some Space (EN)

14:30 - 15:15

Pankow

EMOTION: Make Some Space (EN)

Meditation
ClassicPremiumMax
2/12Plekken
MIND: Mindfulness Meditation (EN)

16:00 - 16:50

Pankow

MIND: Mindfulness Meditation (EN)

Meditation
ClassicPremiumMax
4/12Plekken
BODY: Yin Yoga (EN)

17:30 - 18:30

Pankow

BODY: Yin Yoga (EN)

Yoga
ClassicPremiumMax
7/12Plekken
Empty schedule

Geen vrije training gevonden voor het geselecteerde tijdstip