Yoga in Berlin - Mitte Welcome to slows – The Mental Health Gym At slows, we offer a unique approach to wellness that goes beyond physical fitness. Our studio focuses on stress relief, mental health, and holistic well-being, combining movement, mindfulness, and emotional balance. Whether you're looking for guided meditation, mindful mobility classes, or relaxation sessions, slows provides a calm, supportive environment to recharge and reconnect with yourself. Experience our innovative classes designed to reduce stress and promote overall well-being. Join us and redefine what a gym can be.
Die Öffnungszeiten hängen von den Kurszeiten / vereinbarten Terminen ab oder sind nicht bekannt. Weitere Informationen findest du auf der Partner-Webseite.
M und L-Mitglieder können 4 Mal pro Monat an den Kursen von Slows - Mental Health Gym - Mitte teilnehmen. XL-Mitglieder können 8 Mal pro Monat an den Kursen von Slows - Mental Health Gym - Mitte teilnehmen.
Please arrive 15 minutes before the class starts, as no entry is allowed once the session begins. We have a 12-hour cancellation policy; cancellations made within 12 hours of the class time will not be refunded. Note that we do not have changing rooms or lockers; everything takes place in a single room. There is a restroom available, but it is not wheelchair accessible. For specific classes like our journaling sessions, please check the class description to see if any materials are required to bring.
09:00 — 09:50
M L XLMeditação