Os nossos desportos em

Treino Militar

Treino Militar

Desportos de Combate

Kickboxing, Desportos de Combate, Thaiboxing, Muay Thai, Boxing

Dança

Indian Dance, Dança, Modern, Samba, Tango, Ballett, Jazz, Street Dance, Step Dance, Arabic Dance, Flamenco, Hip Hop, Salsa, African Dance, Belly dance, Nia

Fitness

Step, Treino de Vibração, Jumping Fitness®, LES MILLS®, Tae Bo, Barbell Workout, Swedish Fit, Ginásio da coluna vertebral, Fitness, Pole Sport, Barre, PILOXING®, Ginástica, Coxas bunda abs, Animal Flow

Treinos Funcionais

Treinos Funcionais, HIIT, TRX Suspension Training, Kettlebell

Indoor Cycling

Indoor Cycling, SPINNING®

Artes Marciais Mistas

Artes Marciais Mistas

Pilates

Pilates, Allegro, Flying Pilates, Pilates Prénatal, Aerial Pilates

Relaxamento

Relaxamento

Stand up paddle

Stand up paddle

Surfar

Yoga

Yin & Yang, Yoga, Ashtanga, Kundalini, Yogilates, Bikram Yoga, Triyoga, Iyengar, Vinyasa, Hatha, Jivamukti, Postnatal, Nidra, Hot Yoga, Prenatal, Acro Yoga