Os nossos desportos em

Treino Militar

Treino Militar

Dança

Indian Dance, Dança, Modern, Samba, Tango, Ballett, Jazz, Street Dance, Step Dance, Arabic Dance, Flamenco, Hip Hop, Salsa, African Dance, Belly dance, Nia

Fitness

Step, Treino de Vibração, Jumping Fitness®, LES MILLS®, Tae Bo, Barbell Workout, Swedish Fit, Ginásio da coluna vertebral, Fitness, Pole Sport, Barre, PILOXING®, Ginástica, Coxas bunda abs, Animal Flow

Indoor Cycling

Indoor Cycling, SPINNING®

Pilates

Pilates, Allegro, Flying Pilates, Pilates Prénatal, Aerial Pilates

Qi Gong e Tai Chi

Qi Gong e Tai Chi, Qigong, Tai Chi

Relaxamento

Relaxamento

Yoga

Yin & Yang, Yoga, Ashtanga, Kundalini, Yogilates, Bikram Yoga, Triyoga, Iyengar, Vinyasa, Hatha, Jivamukti, Postnatal, Nidra, Hot Yoga, Prenatal, Acro Yoga